Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 21 2020 Afternoon |
Lasalle lakeshore |
50:01 Run |
| Oct 20 2020 Morning |
Off | Other |
| Oct 19 2020 Morning |
Off | Other |
| Oct 18 2020 Morning |
Yoga, yin with Travis |
1:00:00 Other |
| Oct 18 2020 Morning |
Hike, morin heights lovers leap |
2:00:00 Walk |
| Oct 17 2020 Morning |
Chemin des trois freres & loop |
21.3 KM 2:07:00 Run |
| Oct 16 2020 Morning |
Off | Other |
| Oct 11 2020 Morning |
Off | Other |
| Oct 01 2020 Morning |
chemin des trois freres |
12.3 KM 1:23:12 Run |
| Sep 30 2020 Morning |
off | Other |
| Sep 27 2020 Morning |
home, out on 12, 18 to end back by domain and 12 |
35:33 Run |
| Sep 19 2020 Morning |
corridor Arabic morin heights |
24.0 KM 2:34:00 Run |
| Sep 18 2020 Morning |
Yoga |
33:00 Other |
| Sep 17 2020 Morning |
Yoga |
35:00 Other |
| Sep 16 2020 Morning |
Chemin des deux freres |
12.4 KM 1:21:12 Run |
| Sep 15 2020 Morning |
Around lac st joseph |
11.5 KM 1:14:00 Run |
| Sep 14 2020 Morning |
Off | Other |
| Sep 13 2020 Morning |
Off | Other |
| Sep 12 2020 Morning |
P'tit train du nord |
30.0 KM 3:10:00 Run |
| Sep 11 2020 Morning |
Home 12th to 17th end |
7.5 KM 48:12 Run |
| Sep 10 2020 Morning |
Home 12th to 17th end & 18th end |
8.5 KM 53:30 Run |
| Sep 05 2020 Morning |
P'tit train du nord |
20.5 KM 2:08:00 Run |
| Sep 04 2020 Morning |
Off | Other |
| Sep 03 2020 Morning |
Chemin des trois freres |
13.5 KM 1:19:00 Run |
| Sep 02 2020 Morning |
Run 12th to 17th & 18th to end and back |
57:45 Run |