Workouts (Mark McGowan)

Calendar - Statistics - Workouts
Date Title Details
Nov 23 2019
Morning		 Home, toward lac 3 frere 1:20:22
Run
Nov 19 2019
Morning		 Home loop 49:53
Run
Nov 18 2019
Morning		 Beaconsfield, Brady's place, in woods 45:19
Run
Nov 17 2019
Morning		 Off Other
Nov 16 2019
Morning		 Boreal cross country Walk
Nov 15 2019
Morning		 Home loop 40:17
Run
Nov 05 2019
Afternoon		 Home loop 26:10
Run
Nov 04 2019
Morning		 Off Other
Nov 03 2019
Morning		 Home loop 39:10
Run
Nov 02 2019
Morning		 Home loop 1:00:35
Run
Nov 01 2019
Morning		 Off Other
Oct 31 2019
Morning		 Off Other
Oct 30 2019
Morning		 Off Other
Oct 29 2019
Morning		 Home loop 40:44
Run
Oct 28 2019
Morning		 Home loop 33:49
Run
Oct 27 2019
Morning		 Home Other
Oct 26 2019
Morning		 Montreal Bois Franc 13.5 KM
1:30:23
Run
Oct 25 2019
Morning		 Home loop 31:43
Run
Oct 06 2019
Morning		 Off Other
Oct 05 2019
Morning		 Paris, ontario run for the toad 50.0 KM
6:13:29
Run
Oct 04 2019
Morning		 Off Other
Oct 03 2019
Morning		 Home 30:10
Run
Oct 02 2019
Morning		 Home 7.8 KM
45:34
Run
Oct 01 2019
Morning		 Home 45:19
Walk
Sep 30 2019
Morning		 Off Other