Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 17 2017 Morning |
Cambridgr |
8.0 KM 55:00 Run |
| May 16 2017 Morning |
Off | Other |
| May 15 2017 Morning |
Cambridge, Steve's place |
6.2 KM 40:00 Run |
| May 14 2017 Morning |
Off | Other |
| May 13 2017 Morning |
Off | Other |
| May 12 2017 Afternoon |
Acton, Reid's place |
5.6 KM Run |
| May 11 2017 Morning |
Acton, Reid's place |
12.5 KM 1:15:25 Run |
| May 10 2017 Morning |
Off | Other |
| May 09 2017 Afternoon |
Acton, Reid's place |
8.5 KM Run |
| May 08 2017 Morning |
Worked with reid | Other |
| May 07 2017 Morning |
Off | Other |
| May 06 2017 Afternoon |
Brantford, from Gina's |
16.0 KM Run |
| May 05 2017 Morning |
Off | Other |
| May 04 2017 Morning |
Off | Other |
| May 03 2017 Afternoon |
Brant ford, from Gina's |
2.0 KM Run |
| May 02 2017 Morning |
Off | Other |
| May 01 2017 Morning |
Rest day | Other |
| Apr 30 2017 Morning |
Rest day | Other |
| Apr 29 2017 Morning |
Pick your poison, Horse Valley, Ontario |
50.0 KM 7:40:00 Run |
| Apr 28 2017 Morning |
Travel day | Other |
| Apr 27 2017 Morning |
Pincourt, from Larry's house |
5.3 KM Run |
| Apr 26 2017 Morning |
Pincourt, from Larry's house |
5.2 KM Run |
| Apr 25 2017 Morning |
Rest day | Other |
| Apr 24 2017 Morning |
Beaconsfield from Brad's house |
12.0 KM 1:15:00 Run |
| Apr 23 2017 Morning |
MTL 21 | Other |