Workouts (Mark McGowan)

Calendar - Statistics - Workouts
Date Title Details
Mar 04 2017
Morning		 Colon, Costa Rica 13.8 KM
2:30:00
Run
Mar 03 2017
Morning		 Uvita, Costa Rica (beach) 1:23:37
Run
Mar 02 2017
Morning		 Drake Bay, Costa Rica 1:30:00
Walk
Mar 01 2017
Morning		 Drake Bay, Costa Rica 2:30:00
Walk
Feb 28 2017
Morning		 Travel day Other
Feb 27 2017
Morning		 Uvita, Costa Rica (beach) 40:03
Run
Feb 26 2017
Morning		 Off Other
Feb 25 2017
Morning		 Uvita, Costa Rica 1:50:12
Run
Feb 24 2017
Morning		 Uvita, Costa Rica 48:37
Run
Feb 23 2017
Morning		 Off Other
Feb 22 2017
Afternoon		 Jaco, Costa Rica 26:54
Run
Feb 22 2017
Morning		 Jaco, Costa Rica 30:38
Run
Feb 21 2017
Morning		 Tambour, Costa Rica 41:47
Run
Feb 20 2017
Morning		 Tambour, Costa Rica 30:25
Run
Feb 19 2017
Morning		 Tambour, Costa Rica 1:41:18
Run
Feb 18 2017
Morning		 Cabo Blanco, Costa Rica 4:05:12
Walk
Feb 17 2017
Afternoon		 Tambour, Costa Rica 40:03
Run
Feb 16 2017
Morning		 Off Other
Feb 15 2017
Morning		 Playa Hermosa, Costa Rica 58:34
Run
Feb 14 2017
Morning		 Off Other
Feb 13 2017
Morning		 Playa Hermosa, Costa Rica 30:46
Run
Feb 12 2017
Morning		 Off Other
Feb 11 2017
Morning		 Playa Hermosa, Costa Rica 1:25:46
Run
Feb 10 2017
Morning		 Off Other
Feb 08 2017
Morning		 Playa Hermosa, Costa Rica 46:26
Run