Workouts (Mark McGowan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 12 2024 Morning |
Woods from home |
4.05 KM 1:39:30 Walk |
| Feb 11 2024 Morning |
12th, 20th, 17th, 16th, 15th & domain |
6.38 KM 2:37:43 Walk |
| Feb 10 2024 Afternoon |
Treadmill |
5.23 KM 35:00 Run |
| Feb 10 2024 Morning |
Yoga clayton |
1:17:16 Other |
| Feb 10 2024 Morning |
12th, 20th, 17th & domain |
4.5 KM 1:22:30 Walk |
| Feb 09 2024 Morning |
St. Agathe pool |
0.5 KM 21:56 Swim |
| Feb 09 2024 Morning |
Woods from home |
3.48 KM 57:46 Walk |
| Feb 09 2024 Morning |
Yoga, AdrienneYoga flow day 30 |
24:04 Other |
| Feb 08 2024 Afternoon |
Treadmill |
4.26 KM 30:03 Run |
| Feb 08 2024 Morning |
St. Adolphed'Howard walking groupSt, centre Plein faire bar side |
5.13 KM 1:30:43 Walk |
| Feb 08 2024 Morning |
Yoga, AdrienneY flow day 29 |
25:48 Other |
| Feb 07 2024 Morning |
12th, 20th, 17th, 16th, 15th & domain |
5.91 KM 1:38:46 Walk |
| Feb 07 2024 Morning |
Yoga, AdrienneYoga flow day 28 |
22:26 Other |
| Feb 06 2024 Afternoon |
Treadmill |
3.49 KM 30:00 Run |
| Feb 06 2024 Morning |
Woods from home |
3.86 KM 1:24:52 Walk |
| Feb 06 2024 Morning |
Yoga, Adrienne flow day 27 |
20:14 Other |
| Feb 05 2024 Afternoon |
Treadmill |
3.49 KM 29:54 Run |
| Feb 05 2024 Morning |
Yoda, Adrienne flow day 26 |
23:34 Other |
| Feb 05 2024 Morning |
Woods from home |
4.95 KM 1:40:03 Walk |
| Feb 04 2024 Morning |
12th, 20th, 17th & domain |
4.5 KM 1:22:15 Walk |
| Feb 04 2024 Morning |
Yoga, Adrienne flow day 25 |
23:43 Other |
| Jan 24 2024 Morning |
Yoga, Adrienne flow day 16 |
23:00 Other |
| Jan 24 2024 Morning |
Woods from home | Walk |
| Nov 24 2023 Morning |
Yoga, AdrienneYoga 30 day challenge day 1 |
33:00 Other |
| Nov 23 2023 Morning |
Yoga, Adrienne |
30:00 Other |