Workouts (Mark McGowan)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2024
Morning
Woods from home 4.05 KM
1:39:30
Walk
Feb 11 2024
Morning
12th, 20th, 17th, 16th, 15th & domain 6.38 KM
2:37:43
Walk
Feb 10 2024
Afternoon
Treadmill 5.23 KM
35:00
Run
Feb 10 2024
Morning
Yoga clayton 1:17:16
Other
Feb 10 2024
Morning
12th, 20th, 17th & domain 4.5 KM
1:22:30
Walk
Feb 09 2024
Morning
St. Agathe pool 0.5 KM
21:56
Swim
Feb 09 2024
Morning
Woods from home 3.48 KM
57:46
Walk
Feb 09 2024
Morning
Yoga, AdrienneYoga flow day 30 24:04
Other
Feb 08 2024
Afternoon
Treadmill 4.26 KM
30:03
Run
Feb 08 2024
Morning
St. Adolphed'Howard walking groupSt, centre Plein faire bar side 5.13 KM
1:30:43
Walk
Feb 08 2024
Morning
Yoga, AdrienneY flow day 29 25:48
Other
Feb 07 2024
Morning
12th, 20th, 17th, 16th, 15th & domain 5.91 KM
1:38:46
Walk
Feb 07 2024
Morning
Yoga, AdrienneYoga flow day 28 22:26
Other
Feb 06 2024
Afternoon
Treadmill 3.49 KM
30:00
Run
Feb 06 2024
Morning
Woods from home 3.86 KM
1:24:52
Walk
Feb 06 2024
Morning
Yoga, Adrienne flow day 27 20:14
Other
Feb 05 2024
Afternoon
Treadmill 3.49 KM
29:54
Run
Feb 05 2024
Morning
Yoda, Adrienne flow day 26 23:34
Other
Feb 05 2024
Morning
Woods from home 4.95 KM
1:40:03
Walk
Feb 04 2024
Morning
12th, 20th, 17th & domain 4.5 KM
1:22:15
Walk
Feb 04 2024
Morning
Yoga, Adrienne flow day 25 23:43
Other
Jan 24 2024
Morning
Yoga, Adrienne flow day 16 23:00
Other
Jan 24 2024
Morning
Woods from home Walk
Nov 24 2023
Morning
Yoga, AdrienneYoga 30 day challenge day 1 33:00
Other
Nov 23 2023
Morning
Yoga, Adrienne 30:00
Other