Workouts (Pierre Mostert)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 22 2015 Morning |
Dudley hills |
9.75 KM 57:11 Run |
| Oct 21 2015 Morning |
(Untitled) |
9.32 KM 50:51 Run |
| Oct 11 2015 Morning |
Gun run |
21.23 KM 1:31:35 Run |
| Oct 08 2015 Morning |
(Untitled) |
10.51 KM 53:37 Run |
| Oct 07 2015 Morning |
(Untitled) |
10.31 KM 54:27 Run |
| Oct 06 2015 Morning |
(Untitled) |
10.05 KM 50:15 Run |
| Oct 05 2015 Morning |
(Untitled) |
10.52 KM 1:00:16 Run |
| Oct 04 2015 Morning |
(Untitled) |
31.14 KM 1:40:53 Bike |
| Oct 03 2015 Morning |
Muili Point na Twaalf Appostels en terug |
24.04 KM 2:02:23 Run |
| Oct 01 2015 Morning |
(Untitled) |
8.66 KM 40:06 Run |
| Sep 29 2015 Morning |
(Untitled) |
9.94 KM 55:46 Run |
| Sep 28 2015 Morning |
(Untitled) |
8.98 KM 51:44 Run |
| Sep 26 2015 Morning |
Dudley trail run |
12.0 KM 1:02:30 Run |
| Sep 24 2015 Morning |
(Untitled) |
10.64 KM 55:15 Run |
| Sep 20 2015 Morning |
CapeTown marathon |
42.54 KM 3:55:43 Run |
| Sep 16 2015 Morning |
(Untitled) |
9.52 KM 56:00 Run |
| Sep 15 2015 Morning |
Treadmill |
5.0 KM 36:55 Run |
| Sep 12 2015 Morning |
Table mountain challenge |
44.22 KM 7:20:00 Run |
| Sep 09 2015 Morning |
(Untitled) |
10.73 KM 57:27 Run |
| Sep 08 2015 Morning |
(Untitled) |
10.36 KM 55:12 Run |
| Sep 06 2015 Morning |
Klubrun Seepunt |
24.02 KM 2:10:01 Run |
| Sep 05 2015 Morning |
Tekkie challenge race |
10.13 KM 39:58 Run |
| Sep 03 2015 Morning |
(Untitled) |
9.04 KM 52:44 Run |
| Sep 02 2015 Morning |
(Untitled) |
10.6 KM 1:00:29 Run |
| Sep 01 2015 Morning |
(Untitled) |
1:00:00 Bike |