Date | Title | Details |
---|---|---|
Jul 14 2014 Morning |
(Untitled) |
1.0 KM Swim |
Jul 13 2014 Morning |
Klubrun |
23.3 KM 1:52:11 Run |
Jul 12 2014 Morning |
Klubrun |
12.9 KM 1:08:27 Run |
Jul 10 2014 Afternoon |
Gim - Jip de Jager, Garage en terug |
8.8 KM 48:34 Run |
Jul 10 2014 Morning |
Malanshoogte |
40.28 KM 2:07:25 Bike |
Jul 09 2014 Morning |
Linken pad, deur Kenridge durban weg terug |
16.06 KM 1:23:29 Run |
Jul 08 2014 Morning |
D/ville sirkelroete |
11.3 KM 1:01:09 Run |
Jul 08 2014 Morning |
(Untitled) |
1.0 KM Swim |
Jul 07 2014 Morning |
D/ville sirkelroete |
11.3 KM 54:36 Run |
Jul 07 2014 Morning |
(Untitled) |
1.0 KM Swim |
Jul 06 2014 Morning |
Klub run |
22.8 KM 2:03:00 Run |
Jul 04 2014 Morning |
Met Susan na Chris Faure garage |
23.01 KM 2:17:20 Run |
Jul 03 2014 Morning |
(Untitled) |
12.5 KM 1:02:00 Run |
Jul 02 2014 Morning |
Susan en dan Saret groep |
15.95 KM 1:38:00 Run |
Jun 30 2014 Morning |
Warmwaterberg run |
10.86 KM 55:04 Run |
Jun 29 2014 Morning |
Warmwaterberg run |
10.0 KM 53:50 Run |
Jun 28 2014 Morning |
Klubrun |
17.13 KM 1:25:03 Run |
Jun 27 2014 Morning |
Gim, D/ville sirkelroete |
11.3 KM 52:49 Run |
Jun 27 2014 Morning |
(Untitled) |
1.5 KM Swim |
Jun 25 2014 Morning |
Eie Linken en dan saam met Saret groep |
18.0 KM 1:35:04 Run |
Jun 24 2014 Afternoon |
Saam met Susan |
9.73 KM 1:00:19 Run |
Jun 23 2014 Morning |
Gim, D/ville sirkelroete, D/weg terug |
11.3 KM 53:39 Run |
Jun 22 2014 Morning |
Klubrun by Protea hotel |
22.0 KM 1:57:12 Run |
Jun 21 2014 Morning |
Dudley trailrun |
8.0 KM 35:18 Run |
Jun 19 2014 Morning |
Gim |
1.0 KM Swim |