Workouts (Casey Davies)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 30 2014 Morning |
Run |
5.5 mi Run |
| Nov 27 2014 Morning |
Run |
5.0 mi Run |
| Nov 26 2014 Morning |
Run |
5.0 mi Run |
| Nov 25 2014 Morning |
Run |
5.0 mi Run |
| Nov 24 2014 Morning |
Run |
4.0 mi Run |
| Nov 23 2014 Morning |
Run |
6.0 mi 51:50 Run |
| Nov 22 2014 Morning |
Run |
7.0 mi 59:00 Run |
| Nov 21 2014 Night |
Run |
5.0 mi 42:00 Run |
| Nov 20 2014 Night |
Run |
6.0 mi 51:00 Run |
| Nov 19 2014 Night |
Run |
4.0 mi 34:00 Run |
| Nov 18 2014 Night |
Run |
5.0 mi 42:30 Run |
| Nov 17 2014 Night |
Run |
5.0 mi 41:00 Run |
| Nov 16 2014 Night |
Run |
4.0 mi 34:30 Run |
| Oct 16 2014 Afternoon |
3x400 |
3.0 mi 26:00 Run |
| Oct 15 2014 Afternoon |
4x400 |
4.0 mi 37:00 Run |
| Oct 14 2014 Afternoon |
5x400 |
3.5 mi 29:00 Run |
| Oct 13 2014 Morning |
Run |
5.0 mi 44:00 Run |
| Oct 12 2014 Morning |
Run |
10.2 mi 1:29:00 Run |
| Oct 11 2014 Morning |
Run |
9.2 mi 1:19:00 Run |
| Oct 10 2014 Afternoon |
5x1000 |
5.36 mi 42:40 Run |
| Oct 09 2014 Afternoon |
Run |
8.0 mi 1:09:00 Run |
| Oct 08 2014 Night |
Elliptical |
50:00 Elliptical |
| Oct 08 2014 Morning |
Run |
4.75 mi 41:30 Run |
| Oct 07 2014 Morning |
Run |
8.2 mi 1:10:00 Run |
| Oct 06 2014 Morning |
Run |
9.2 mi 1:18:00 Run |