Workouts (Jake Avery)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 09 2014 Morning |
Lighthouse extended |
3.52 mi 25:26 Run |
| Sep 08 2014 Afternoon |
Diamond trail extended |
9.0 mi 1:01:00 Run |
| Sep 07 2014 Morning |
Reverse Monkey run |
9.0 mi 1:15:00 Run |
| Sep 06 2014 Morning |
1000 meter repeats at Plantations |
9.97 mi 1:08:53 Run |
| Sep 05 2014 Afternoon |
Giles |
6.0 mi Run |
| Sep 04 2014 Afternoon |
Run through Cornell |
7.0 mi Run |
| Sep 04 2014 Morning |
Run from home |
4.0 mi Run |
| Sep 03 2014 Morning |
Hospital+tempo |
11.0 mi 20:00 Run |
| Sep 02 2014 Morning |
Last Central Park run |
8.87 mi 1:10:47 Run |
| Sep 01 2014 Afternoon |
(Untitled) |
3.92 mi 30:32 Run |
| Sep 01 2014 Morning |
Central Park run |
8.68 mi 1:06:19 Run |
| Aug 30 2014 Morning |
Lost in Central Park |
11.14 mi 1:24:39 Run |
| Aug 29 2014 Morning |
IC Time Trial |
7.65 mi 55:40 Run |
| Aug 28 2014 Morning |
Commonland |
7.0 mi 53:34 Run |
| Aug 27 2014 Morning |
Lighthouse/tempo |
8.0 mi 16:53 Run |
| Aug 26 2014 Morning |
Sandbank |
12.0 mi 1:36:00 Run |
| Aug 25 2014 Afternoon |
Run in Auburn |
4.1 mi 31:22 Run |
| Aug 25 2014 Morning |
Hunterrun |
8.0 mi 59:58 Run |
| Aug 24 2014 Afternoon |
(Untitled) |
7.1 mi 52:30 Run |
| Aug 23 2014 Morning |
(Untitled) |
8.2 mi 16:15 Run |
| Aug 22 2014 Morning |
(Untitled) |
7.5 mi Run |
| Aug 21 2014 Morning |
(Untitled) |
7.0 mi Run |
| Aug 20 2014 Morning |
(Untitled) |
6.0 mi Run |
| Aug 19 2014 Morning |
(Untitled) |
11.0 mi Run |
| Aug 18 2014 Morning |
(Untitled) |
9.0 mi Run |