Date | Title | Details |
---|---|---|
Aug 07 2014 Morning |
(Untitled) |
1.0 mi Run |
Aug 07 2014 Morning |
Westford Academy Summer Road Race Tempo #2 |
6.6 mi 21:08 Run |
Aug 06 2014 Morning |
Off day | Run |
Aug 05 2014 Morning |
Off Day | Run |
Aug 04 2014 Morning |
Run with Miller |
6.0 mi 42:00 Run |
Aug 03 2014 Morning |
Night Long Run |
10.0 mi 1:10:00 Run |
Aug 02 2014 Morning |
Night Run |
5.0 mi 36:00 Run |
Aug 01 2014 Morning |
Fartlek 2 run |
5.8 mi 40:00 Run |
Aug 01 2014 Morning |
Hot Run |
5.0 mi 37:00 Run |
Jul 31 2014 Morning |
East Recovery |
3.0 mi Run |
Jul 30 2014 Morning |
6 Mile Easy |
6.0 mi 44:00 Run |
Jul 29 2014 Morning |
New Week New Run Day |
5.58 mi 40:00 Run |
Jul 29 2014 Morning |
Later Second Run |
4.3 mi 30:00 Run |
Jul 27 2014 Morning |
Tredmill Run |
5.0 mi 33:30 Run |
Jul 26 2014 Morning |
Slow and Easy |
6.5 mi 50:00 Run |
Jul 25 2014 Morning |
Easy Recovery |
5.1 mi 36:00 Run |
Jul 24 2014 Morning |
Easy Run |
4.6 mi 35:00 Run |
Jul 24 2014 Morning |
1st Tempo Run |
4.1 mi 26:00 Run |
Jul 22 2014 Morning |
Hot Run 2 |
7.0 mi 50:00 Run |
Jul 21 2014 Morning |
1st Long Run |
8.0 mi 1:00:00 Run |
Jul 19 2014 Morning |
Easy 7 Miler |
7.0 mi Run |
Jul 18 2014 Morning |
Easy Run |
6.0 mi 45:00 Run |
Jul 17 2014 Morning |
Mix Push |
6.65 mi 46:00 Run |
Jul 16 2014 Morning |
Rainy Run |
6.0 mi 41:35 Run |
Jul 15 2014 Morning |
Early Morning Run |
5.44 mi 40:00 Run |