Date | Title | Details |
---|---|---|
Jul 14 2014 Morning |
Hot and Humid 5 miles |
5.3 mi 40:00 Run |
Jul 13 2014 Morning |
Fartlek Run |
5.0 mi 34:10 Run |
Jul 12 2014 Morning |
Cool Breeze |
4.4 mi 30:00 Run |
Jul 08 2014 Morning |
Hot Runn |
4.0 mi 28:00 Run |
Jul 08 2014 Morning |
Tempo |
2.5 mi 15:00 Run |
Jul 07 2014 Morning |
Hot Run 3 miles |
3.0 mi 20:00 Run |
Jul 06 2014 Morning |
Easy Run in Newport |
4.0 mi Run |
Jul 04 2014 Morning |
Tredmill Day |
4.0 mi 28:00 Run |
Jul 03 2014 Morning |
Cool and Humid Run |
6.0 mi 42:00 Run |
Jul 02 2014 Morning |
Easy Cruise |
4.55 mi 31:00 Run |
Jul 02 2014 Morning |
Another Hot and Humid Run |
4.2 mi 30:00 Run |
Jul 01 2014 Morning |
4 mile easy push. |
4.0 mi 26:30 Run |
Jun 30 2014 Morning |
Easy run at East Boston Camps |
4.0 mi 30:00 Run |