Date | Title | Details |
---|---|---|
Aug 09 2014 Morning |
Easy Long Run |
10.0 mi 1:10:00 Run |
Aug 08 2014 Night |
Easy Run |
7.0 mi 49:00 Run |
Aug 07 2014 Morning |
Tempo Run |
8.0 mi 53:00 Run |
Aug 06 2014 Afternoon |
Easy Run |
5.0 mi 37:30 Run |
Aug 05 2014 Afternoon |
Easy Run |
7.0 mi 49:00 Run |
Aug 04 2014 Afternoon |
Easy Run |
9.0 mi 1:01:50 Run |
Aug 02 2014 Morning |
Recovery Run |
4.0 mi 30:00 Run |
Aug 01 2014 Morning |
Race Day |
10.0 mi 34:23 Run |
Jul 31 2014 Morning |
Easy Run - Double |
6.0 mi 46:24 Run |
Jul 31 2014 Morning |
Part 2 of Double |
4.0 mi 31:00 Run |
Jul 30 2014 Afternoon |
Easy Run - Double |
4.0 mi 32:00 Run |
Jul 29 2014 Afternoon |
Easy Run |
8.0 mi 56:10 Run |
Jul 28 2014 Morning |
Easy Run |
6.0 mi 42:40 Run |
Jul 27 2014 Morning |
Recovery Run |
4.0 mi 29:11 Run |
Jul 26 2014 Morning |
Race Day |
6.0 mi Run |
Jul 25 2014 Afternoon |
Easy Run |
6.0 mi 43:00 Run |
Jul 24 2014 Afternoon |
Accidental Recovery |
2.0 mi 16:00 Run |
Jul 23 2014 Morning |
Easy Run |
4.0 mi 29:00 Run |
Jul 22 2014 Morning |
Hill Workout |
8.0 mi Run |
Jul 21 2014 Morning |
Easy Run |
8.0 mi 56:00 Run |
Jul 20 2014 Morning |
"Easy" Run |
8.0 mi 52:00 Run |
Jul 19 2014 Morning |
Easy Run with Hills |
7.0 mi 58:48 Run |
Jul 18 2014 Morning |
Easy Run |
6.0 mi 41:52 Run |
Jul 17 2014 Morning |
Easy Run |
5.0 mi 34:42 Run |
Jul 16 2014 Morning |
Easy Run |
6.0 mi 41:24 Run |