Workouts (Alice Kassens)

Calendar - Statistics - Workouts
Date Title Details
May 14 2009
Morning		 Easy 7.0 mi
Run
May 13 2009
Afternoon		 1500 7.93 mi
4:54
Run
May 13 2009
Morning		 shake out 3.0 mi
Run
May 12 2009
Morning		 Easy 3.0 mi
Run
May 12 2009
Morning		 Easy 20:00
Bike
May 11 2009
Morning		 Easy 6.0 mi
Run
May 10 2009
Morning		 Long run 15.0 mi
Run
May 09 2009
Night		 Easy 7.0 mi
Run
May 09 2009
Morning		 Easy 4.0 mi
Run
May 08 2009
Afternoon		 Workout 11.0 mi
Run
May 07 2009
Afternoon		 Easy 7.0 mi
Run
May 06 2009
Morning		 Track workout 11.25 mi
Run
May 05 2009
Morning		 Easy 8.0 mi
Run
May 04 2009
Morning		 Easy run 7.0 mi
Run
May 03 2009
Night		 Duke 10.1 mi
18:31
Run
May 03 2009
Morning		 Easy shake out 3.0 mi
Run
May 02 2009
Afternoon		 Shake out with strides 7.0 mi
Run
May 01 2009
Afternoon		 Easy run 5.0 mi
Run
May 01 2009
Morning		 Easy 4.0 mi
Run
Apr 30 2009
Morning		 Track 9.0 mi
Run
Apr 29 2009
Morning		 Easy 10.0 mi
Run
Apr 28 2009
Morning		 Track workout 9.5 mi
Run
Apr 27 2009
Afternoon		 Easy 5.0 mi
Run
Apr 26 2009
Morning		 Long run 15.0 mi
Run
Apr 25 2009
Afternoon		 Shake out 4.0 mi
Run