| Date | Title | Details |
|---|---|---|
| Mar 24 2010 Afternoon |
X train |
40:00 Elliptical |
| Mar 23 2010 Morning |
Bike |
20:00 Bike |
| Mar 21 2010 Morning |
Marathon |
27.7 mi 3:16:55 Run |
| Mar 20 2010 Morning |
Easy |
4.0 mi Run |
| Mar 18 2010 Morning |
Easy |
5.0 mi Run |
| Mar 17 2010 Morning |
Last workout |
10.0 mi Run |
| Mar 16 2010 Afternoon |
Easy |
6.0 mi Run |
| Mar 14 2010 Morning |
Longish |
11.0 mi Run |
| Mar 13 2010 Morning |
MP workout |
7.75 mi 44:45 Run |
| Mar 12 2010 Afternoon |
Easy |
8.0 mi Run |
| Mar 11 2010 Afternoon |
Easy |
4.0 mi Run |
| Mar 10 2010 Afternoon |
Track workout |
9.0 mi Run |
| Mar 09 2010 Morning |
Easy with Shelli |
9.0 mi Run |
| Mar 07 2010 Morning |
River to Sea |
13.1 mi 1:14:04 Run |
| Mar 06 2010 Afternoon |
Shake out |
5.0 mi Run |
| Mar 06 2010 Morning |
Rumba |
10.1 mi 19:10 Run |
| Mar 05 2010 Morning |
Easy |
6.0 mi Run |
| Mar 04 2010 Morning |
Run with Heather |
10.0 mi Run |
| Mar 03 2010 Afternoon |
Workout |
7.0 mi Run |
| Mar 03 2010 Morning |
Easy |
7.0 mi Run |
| Mar 02 2010 Morning |
Easy |
4.0 mi Run |
| Feb 28 2010 Morning |
Long |
24.0 mi Run |
| Feb 27 2010 Afternoon |
Easy |
4.0 mi Run |
| Feb 27 2010 Morning |
Easy |
4.0 mi Run |
| Feb 26 2010 Night |
Workout |
12.5 mi Run |