Workouts (Alice Kassens)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2009
Morning		 Long run 15.0 mi
Run
Jan 03 2009
Morning		 Easy 10.0 mi
Run
Jan 02 2009
Morning		 Easy run 7.0 mi
Run
Jan 01 2009
Morning		 Medium run 10.0 mi
Run
Dec 31 2008
Morning		 Easy 6.0 mi
Run
Dec 30 2008
Morning		 Easy 5.0 mi
Run
Dec 29 2008
Morning		 Threshold at WBP 9.0 mi
Run
Dec 28 2008
Morning		 Long run 13.0 mi
Run
Dec 27 2008
Morning		 Easy 7.0 mi
Run
Dec 26 2008
Morning		 Cruise intervals 9.0 mi
Run
Dec 25 2008
Morning		 Easy 4.0 mi
Run
Dec 24 2008
Morning		 Happy Birthday to Me Run 5.0 mi
Run
Dec 23 2008
Morning		 Medium 10.0 mi
Run
Dec 22 2008
Morning		 Easy 5.0 mi
Run
Dec 21 2008
Morning		 Long run 14.0 mi
Run
Dec 20 2008
Morning		 Easy 4.0 mi
Run
Dec 19 2008
Morning		 Easy 5.0 mi
Run
Dec 18 2008
Morning		 Criuse Intervals 10.0 mi
Run
Dec 17 2008
Morning		 Easy 4.0 mi
Run
Dec 16 2008
Morning		 Medium 8.0 mi
Run
Dec 15 2008
Morning		 Easy 5.0 mi
Run