Date | Title | Details |
---|---|---|
Feb 06 2010 Morning |
Easy |
10.0 mi Run |
Feb 05 2010 Morning |
Easy |
10.0 mi Run |
Feb 04 2010 Night |
Short AT |
7.0 mi Run |
Feb 04 2010 Morning |
Easy |
7.0 mi Run |
Feb 03 2010 Night |
Workout |
13.0 mi Run |
Feb 02 2010 Morning |
Snow run...again |
7.0 mi Run |
Feb 01 2010 Morning |
Cross train | Bike |
Jan 31 2010 Morning |
Long |
20.0 mi Run |
Jan 30 2010 Afternoon |
Again |
7.0 mi Run |
Jan 30 2010 Morning |
Easy |
10.0 mi Run |
Jan 29 2010 Night |
Easy with strides |
10.0 mi Run |
Jan 28 2010 Morning |
AT |
9.0 mi Run |
Jan 28 2010 Morning |
Easy |
4.0 mi Run |
Jan 27 2010 Afternoon |
Workout |
10.0 mi Run |
Jan 26 2010 Night |
Easy shake out with strides |
5.0 mi Run |
Jan 26 2010 Morning |
Easy |
10.0 mi Run |
Jan 25 2010 Afternoon |
Easy |
5.0 mi Run |
Jan 24 2010 Morning |
Long run |
17.0 mi Run |
Jan 23 2010 Afternoon |
Shake out |
5.0 mi Run |
Jan 23 2010 Morning |
Tennessee |
1.0 mi Run |
Jan 23 2010 Morning |
Race...but not really |
10.1 mi Run |
Jan 22 2010 Afternoon |
Easy shake out |
3.0 mi Run |
Jan 21 2010 Night |
Easy |
6.0 mi Run |
Jan 21 2010 Morning |
Easy |
6.0 mi Run |
Jan 20 2010 Afternoon |
Workout |
13.0 mi Run |