Workouts (Alice Kassens)

Calendar - Statistics - Workouts
Date Title Details
Feb 06 2010
Morning
Easy 10.0 mi
Run
Feb 05 2010
Morning
Easy 10.0 mi
Run
Feb 04 2010
Night
Short AT 7.0 mi
Run
Feb 04 2010
Morning
Easy 7.0 mi
Run
Feb 03 2010
Night
Workout 13.0 mi
Run
Feb 02 2010
Morning
Snow run...again 7.0 mi
Run
Feb 01 2010
Morning
Cross train Bike
Jan 31 2010
Morning
Long 20.0 mi
Run
Jan 30 2010
Afternoon
Again 7.0 mi
Run
Jan 30 2010
Morning
Easy 10.0 mi
Run
Jan 29 2010
Night
Easy with strides 10.0 mi
Run
Jan 28 2010
Morning
AT 9.0 mi
Run
Jan 28 2010
Morning
Easy 4.0 mi
Run
Jan 27 2010
Afternoon
Workout 10.0 mi
Run
Jan 26 2010
Night
Easy shake out with strides 5.0 mi
Run
Jan 26 2010
Morning
Easy 10.0 mi
Run
Jan 25 2010
Afternoon
Easy 5.0 mi
Run
Jan 24 2010
Morning
Long run 17.0 mi
Run
Jan 23 2010
Afternoon
Shake out 5.0 mi
Run
Jan 23 2010
Morning
Tennessee 1.0 mi
Run
Jan 23 2010
Morning
Race...but not really 10.1 mi
Run
Jan 22 2010
Afternoon
Easy shake out 3.0 mi
Run
Jan 21 2010
Night
Easy 6.0 mi
Run
Jan 21 2010
Morning
Easy 6.0 mi
Run
Jan 20 2010
Afternoon
Workout 13.0 mi
Run