Workouts (Alice Kassens)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 08 2009 Morning |
Easy |
4.0 mi Run |
| Dec 07 2009 Morning |
Easy |
4.0 mi Run |
| Dec 06 2009 Morning |
Long run |
15.0 mi Run |
| Dec 05 2009 Morning |
Shake out run |
2.0 mi Run |
| Dec 05 2009 Morning |
CNU Holiday Invitational |
14.1 mi 18:57 Run |
| Dec 04 2009 Morning |
Easy |
6.0 mi Run |
| Dec 03 2009 Morning |
Easy |
8.0 mi Run |
| Dec 02 2009 Morning |
Workout |
11.5 mi Run |
| Dec 01 2009 Morning |
Easy with Shelli |
7.0 mi Run |
| Nov 30 2009 Morning |
Bike |
40:00 Bike |
| Nov 29 2009 Morning |
Long run |
14.0 mi Run |
| Nov 28 2009 Morning |
AT run |
8.0 mi Run |
| Nov 27 2009 Morning |
Easy |
6.0 mi Run |
| Nov 26 2009 Morning |
AT |
10.0 mi Run |
| Nov 25 2009 Afternoon |
Workout |
10.0 mi Run |
| Nov 24 2009 Morning |
Easy |
5.0 mi Run |
| Nov 23 2009 Morning |
Off | Run |
| Nov 22 2009 Morning |
Easy |
6.0 mi Run |
| Nov 21 2009 Morning |
Uppaced |
8.0 mi Run |
| Nov 20 2009 Morning |
Run in San Antonio |
4.0 mi Run |
| Nov 19 2009 Morning |
Off | Run |
| Nov 18 2009 Morning |
Bike |
40:00 Bike |
| Nov 17 2009 Morning |
Easy |
4.0 mi Run |
| Nov 16 2009 Morning |
(Untitled) |
40:00 Bike |
| Nov 14 2009 Morning |
(Untitled) |
15.0 mi Run |