Workouts (Joseph Sustar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 19 2018 Afternoon |
Trying to Outrun a Thunderstorm -- Fail. |
3.61 mi 38:07 Run |
| May 17 2018 Night |
Treadmill while watching the Caps stink it up |
3.07 mi 35:38 Run |
| May 16 2018 Afternoon |
Slow-Ass Craptastic Suckfest of a Run |
3.16 mi 38:35 Run |
| May 14 2018 Night |
Treadmill at Gym |
3.0 mi 32:05 Run |
| May 13 2018 Morning |
1st Annual Run for Tiger (to Foley's and Back) |
2.11 mi 24:30 Run |
| May 12 2018 Morning |
Girls on the Run 5K |
3.16 mi 34:54 Run |
| May 12 2018 Morning |
Post Race Run to the Car |
0.87 mi 10:05 Run |
| May 11 2018 Morning |
Bike Trail to SH Track |
2.03 mi 23:03 Run |
| May 09 2018 Morning |
Ace Hardware and Back |
3.04 mi 35:04 Run |
| May 07 2018 Night |
Upper CCP Loop |
2.01 mi 20:54 Run |
| May 06 2018 Night |
CCP Loops |
2.07 mi 23:21 Run |
| May 05 2018 Night |
Back and Forth in Front of House 20 Times |
3.05 mi 35:57 Run |
| May 03 2018 Afternoon |
Bike Trail to SH Track and Back |
2.06 mi 22:10 Run |
| May 02 2018 Night |
SH Blvd Loop |
3.3 mi 39:22 Run |
| Apr 30 2018 Night |
W. Main to 77th St and Back |
2.13 mi 23:35 Run |
| Apr 29 2018 Afternoon |
Not Even Sure if This Counts...Run with 2 kids biking, 1 kid on a scooter, and a 3-year-old running |
2.06 mi 26:39 Run |
| Apr 28 2018 Night |
Powder Mill Hills |
3.01 mi 37:03 Run |
| Apr 26 2018 Night |
Upper CCP Loop w/ CCP Lane |
2.02 mi 24:05 Run |
| Apr 25 2018 Night |
Hills of Powder Mill Woods |
2.31 mi 27:39 Run |
| Apr 23 2018 Night |
Nighttime Quickie |
1.1 mi 12:05 Run |
| Apr 22 2018 Afternoon |
W. Main to 77th St and Back |
2.11 mi 23:36 Run |
| Apr 21 2018 Afternoon |
Belleville West XC Trail |
3.02 mi 36:11 Run |
| Apr 19 2018 Night |
1-Mile Run for the Nachos! |
1.14 mi 13:10 Run |
| Apr 18 2018 Night |
W. Main to 77th St and Back |
2.1 mi 24:31 Run |
| Apr 16 2018 Night |
Nighttime Quickie |
1.06 mi 11:58 Run |