Workouts (Joseph Sustar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 21 2015 Night |
Evening Jog - Trail and back |
1.37 mi 16:51 Run |
| Jun 19 2015 Night |
Evening Jog - Trail and Back |
1.37 mi 16:19 Run |
| Oct 27 2014 Night |
CCP Loop |
1.13 mi 11:06 Run |
| Oct 26 2014 Afternoon |
Short SH Loop |
2.21 mi 21:58 Run |
| Oct 25 2014 Night |
CCP Loop |
1.12 mi 11:15 Run |
| Oct 23 2014 Morning |
Morning Run with Students |
1.33 mi 13:39 Run |
| Oct 21 2014 Morning |
Morning Run with Students |
1.21 mi 12:43 Run |
| Oct 15 2014 Morning |
SH Bike Trail to Track |
2.17 mi 21:10 Run |
| Oct 14 2014 Morning |
Pre-School Student Run |
1.09 mi 12:33 Run |
| Oct 13 2014 Night |
Upper CCP Loop |
1.31 mi 12:16 Run |
| Oct 07 2014 Morning |
Pre-School Student Run |
0.93 mi 12:26 Run |
| Oct 05 2014 Night |
SH Bike Trail |
1.38 mi 13:29 Run |
| Sep 30 2014 Morning |
Pre-School Student Run |
0.84 mi 10:44 Run |
| Sep 28 2014 Afternoon |
SH Bike Path to Track |
2.04 mi 19:36 Run |
| Sep 24 2014 Morning |
Upper CCP Loop |
1.12 mi 11:40 Run |
| Sep 22 2014 Night |
CCP / Powder Mill 5K |
3.11 mi 30:08 Run |
| Sep 21 2014 Night |
Powder Mill Woods |
2.6 mi 25:23 Run |
| Sep 20 2014 Afternoon |
Chicago River Path |
1.77 mi 15:24 Run |
| Sep 18 2014 Night |
Spoede Hills |
2.3 mi 21:32 Run |
| Sep 17 2014 Night |
SH Bike Path to Track |
2.05 mi 20:04 Run |
| Sep 14 2014 Night |
Post RTB Recovery |
1.38 mi 14:08 Run |
| Sep 13 2014 Morning |
RTB Leg Three |
6.03 mi 56:06 Run |
| Sep 13 2014 Morning |
RTB Bonus Leg |
2.09 mi 25:13 Run |
| Sep 12 2014 Night |
RTB Leg Two |
6.5 mi 1:04:01 Run |
| Sep 12 2014 Morning |
RTB Leg One |
5.6 mi 46:32 Run |