Date | Title | Details |
---|---|---|
Nov 06 2015 Morning |
Charles River Loop |
5.25 mi 43:15 Run |
Nov 04 2015 Morning |
Harborwalk North End boston |
5.27 mi 41:31 Run |
Nov 02 2015 Morning |
Boston Mass Ave Loop |
7.1 mi 56:47 Run |
Nov 01 2015 Morning |
Plum Island Long run |
9.6 mi 1:21:15 Run |
Oct 30 2015 Morning |
Harborwalk Fartleks |
6.16 mi 46:50 Run |
Oct 29 2015 Morning |
Treadmill Work |
3.3 mi 26:01 Run |
Oct 27 2015 Morning |
Black Falcon Loop |
7.02 mi 57:46 Run |
Oct 26 2015 Morning |
Spaulding Rehab Loop |
6.66 mi 54:16 Run |
Oct 24 2015 Morning |
Middle Road Hills |
5.78 mi 49:30 Run |
Oct 23 2015 Morning |
Charles River Loop |
6.14 mi 49:41 Run |
Oct 22 2015 Morning |
Office to Copley |
4.88 mi 39:08 Run |
Oct 19 2015 Morning |
Newburyport Bridge Cross |
5.6 mi 45:24 Run |
Oct 16 2015 Morning |
Black Falcon Loop |
6.06 mi 49:59 Run |
Oct 15 2015 Morning |
Boston: Common to North End Loop |
4.9 mi 40:04 Run |
Oct 13 2015 Morning |
Treadmill Work |
3.75 mi 30:02 Run |
Oct 12 2015 Morning |
Newburyport: Trails running |
5.59 mi 52:42 Run |
Oct 09 2015 Morning |
Boston Fartlek training on waterfront |
4.05 mi 34:13 Run |
Oct 08 2015 Morning |
Boston & NBPT: Train Route |
8.76 mi 1:17:20 Run |
Oct 06 2015 Morning |
Boston: Reverse route on Harborwalk |
5.27 mi 43:25 Run |
Oct 05 2015 Morning |
Boston Harborwalk High Tempo |
3.9 mi 32:43 Run |
Oct 04 2015 Morning |
Amesbury: Lake Attitash new route |
6.62 mi 58:34 Run |
Oct 01 2015 Morning |
Boston Black Falcon Wharf Loop |
6.46 mi 56:19 Run |
Sep 29 2015 Morning |
Boston Charles River Loop |
7.46 mi 1:06:42 Run |
Sep 28 2015 Night |
Amesbury Lancewood Hills |
3.2 mi 29:06 Run |
Sep 28 2015 Morning |
Boston: Spaulding Aquarium Loop |
6.61 mi 59:23 Run |