Date | Title | Details |
---|---|---|
Apr 19 2015 Morning |
long run |
10.0 mi 1:05:57 Run |
Apr 18 2015 Morning |
race day |
6.86 mi 24:26 Run |
Mar 31 2015 Morning |
run |
6.7 mi 45:03 Run |
Mar 30 2015 Morning |
workout |
5.99 mi 27:13 Run |
Mar 10 2015 Morning |
workout |
7.75 mi 40:06 Run |
Mar 09 2015 Morning |
run |
7.91 mi 52:54 Run |
Mar 07 2015 Morning |
long run |
11.24 mi 1:13:10 Run |
Mar 06 2015 Morning |
easy run |
4.7 mi 32:08 Run |
Mar 05 2015 Night |
run |
5.0 mi 34:46 Run |
Mar 04 2015 Morning |
run |
4.2 mi 29:20 Run |
Mar 03 2015 Morning |
warmup |
0.7 mi 5:00 Run |
Mar 03 2015 Morning |
pool run |
30:00 Swim |
Mar 02 2015 Morning |
warmup |
0.7 mi 5:00 Run |
Mar 02 2015 Morning |
bike |
10.0 mi 29:47 Bike |
Feb 26 2015 Morning |
race day |
3.0 mi 28:21 Run |
Feb 25 2015 Morning |
run |
5.83 mi 39:45 Run |
Feb 24 2015 Morning |
run |
5.7 mi 38:35 Run |
Feb 23 2015 Morning |
workout |
7.09 mi 48:20 Run |
Feb 21 2015 Morning |
run |
6.0 mi 43:42 Run |
Feb 20 2015 Morning |
race |
6.95 mi 56:51 Run |
Feb 19 2015 Morning |
ATB pre meet |
6.6 mi 45:06 Run |
Feb 18 2015 Morning |
Workout |
6.73 mi 39:53 Run |
Feb 17 2015 Morning |
run |
7.0 mi 45:08 Run |
Feb 16 2015 Morning |
run |
2.7 mi 19:00 Run |
Feb 16 2015 Morning |
(Untitled) |
7.37 mi 25:00 Bike |