Date | Title | Details |
---|---|---|
Jan 19 2015 Morning |
workout |
7.9 mi 48:16 Run |
Jan 18 2015 Morning |
long run |
10.33 mi 1:11:45 Run |
Jan 16 2015 Morning |
meet day |
5.8 mi 38:58 Run |
Jan 15 2015 Morning |
pre meet |
5.7 mi 40:00 Run |
Jan 14 2015 Morning |
run and strides |
6.45 mi 42:10 Run |
Jan 13 2015 Morning |
6 mile run |
6.7 mi 41:59 Run |
Jan 12 2015 Morning |
workout |
7.99 mi 48:16 Run |
Jan 10 2015 Morning |
long run |
10.0 mi 1:07:40 Run |
Jan 09 2015 Morning |
run |
6.0 mi 42:00 Run |
Jan 08 2015 Morning |
workout |
6.36 mi 40:27 Run |
Jan 07 2015 Morning |
run |
5.0 mi 34:24 Run |
Jan 06 2015 Morning |
run |
6.0 mi 41:00 Run |
Jan 05 2015 Morning |
run |
8.0 mi 53:55 Run |
Jan 03 2015 Morning |
run |
8.0 mi Run |
Jan 02 2015 Morning |
(Untitled) |
5.0 mi 33:52 Run |
Jan 01 2015 Morning |
tempo |
7.4 mi 48:00 Run |
Dec 31 2014 Morning |
run |
6.0 mi 40:35 Run |
Dec 30 2014 Morning |
workout |
5.12 mi 38:37 Run |
Dec 29 2014 Morning |
6 mile run |
6.0 mi 38:54 Run |
Dec 28 2014 Morning |
long run |
7.0 mi 49:20 Run |
Dec 26 2014 Morning |
Run |
4.0 mi 27:36 Run |
Dec 25 2014 Morning |
run |
6.0 mi 41:18 Run |
Dec 24 2014 Morning |
wed workout |
6.98 mi 43:55 Run |
Dec 23 2014 Morning |
run |
6.0 mi 40:53 Run |
Dec 22 2014 Morning |
workout |
5.99 mi 37:17 Run |