Date | Title | Details |
---|---|---|
Dec 20 2014 Morning |
6 mile run |
6.0 mi 36:28 Run |
Dec 19 2014 Morning |
5 mile run |
5.0 mi 34:06 Run |
Dec 18 2014 Morning |
workout |
7.0 mi 45:39 Run |
Dec 17 2014 Morning |
4 mile run and strides |
4.5 mi 27:23 Run |
Dec 16 2014 Morning |
5 mile run |
5.0 mi 34:23 Run |
Dec 15 2014 Morning |
workout |
5.51 mi 35:59 Run |
Dec 13 2014 Morning |
6 mile run |
6.0 mi 40:42 Run |
Dec 12 2014 Morning |
5 mile run |
5.7 mi 39:16 Run |
Dec 11 2014 Morning |
workout |
7.56 mi 49:58 Run |
Dec 10 2014 Morning |
5 mile run |
6.2 mi 41:32 Run |
Dec 09 2014 Morning |
6 mile run |
6.7 mi 45:23 Run |
Dec 08 2014 Morning |
workout |
7.56 mi 49:40 Run |
Dec 06 2014 Morning |
6 mile run |
6.7 mi 44:14 Run |
Dec 05 2014 Morning |
4 mile run |
4.7 mi 32:42 Run |
Dec 04 2014 Morning |
workout |
6.94 mi 45:13 Run |
Dec 03 2014 Morning |
4 mile run |
5.2 mi 36:07 Run |
Dec 02 2014 Morning |
Recovery run |
4.7 mi 32:02 Run |
Dec 01 2014 Morning |
Workout |
6.19 mi 38:50 Run |
Nov 17 2014 Night |
5 mile run |
5.0 mi 34:51 Run |
Oct 13 2014 Night |
The Return |
3.6 mi 24:47 Run |
Sep 08 2014 Morning |
Res Loops |
6.6 mi 41:08 Run |
Sep 06 2014 Morning |
Run |
7.0 mi 48:41 Run |
Sep 05 2014 Morning |
(Untitled) |
7.1 mi 46:37 Run |
Sep 04 2014 Morning |
Run |
5.0 mi 33:29 Run |
Sep 03 2014 Morning |
Run |
5.0 mi 35:58 Run |