Workouts (Sean Corbley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2014 Morning |
Workout |
7.73 mi 47:54 Run |
| Sep 01 2014 Morning |
Run |
5.0 mi 33:57 Run |
| Aug 30 2014 Morning |
8 mile run |
8.0 mi 52:59 Run |
| Aug 29 2014 Morning |
recovery run #2 |
5.9 mi 40:06 Run |
| Aug 28 2014 Morning |
5 mile run |
5.0 mi 33:44 Run |
| Aug 27 2014 Morning |
3 mile tempo |
7.0 mi 46:30 Run |
| Aug 26 2014 Morning |
5 mile run |
5.0 mi 34:36 Run |
| Aug 25 2014 Morning |
5 mile run |
5.0 mi 33:40 Run |
| Aug 24 2014 Night |
10 mile long run |
10.0 mi 1:12:34 Run |
| Aug 23 2014 Morning |
4.5 mile run |
4.5 mi 29:06 Run |
| Aug 22 2014 Night |
7 mile run |
7.0 mi 48:12 Run |
| Aug 21 2014 Morning |
6 mile run |
6.0 mi 41:07 Run |
| Aug 20 2014 Morning |
4 mile run |
4.0 mi 30:00 Run |
| Aug 19 2014 Morning |
2.5 mile rust buster |
2.5 mi 17:27 Run |
| Aug 16 2014 Morning |
Spring Lake Run |
3.0 mi 20:45 Run |
| Aug 15 2014 Morning |
4.5 miles |
4.5 mi 31:43 Run |
| Aug 11 2014 Morning |
5 mile run |
5.0 mi 34:47 Run |
| Aug 10 2014 Morning |
(Untitled) |
9.0 mi 1:03:24 Run |
| Aug 09 2014 Morning |
Hour bike ride |
10.0 mi 1:00:00 Bike |
| Aug 08 2014 Morning |
6 mile run |
6.0 mi 42:18 Run |
| Aug 07 2014 Morning |
lane 6 400s in 90s |
7.5 mi 54:27 Run |
| Aug 06 2014 Morning |
5 mile run |
5.0 mi 35:08 Run |
| Aug 05 2014 Morning |
hilly run |
4.0 mi 28:55 Run |
| Aug 04 2014 Morning |
4 miler |
4.0 mi 27:54 Run |
| Aug 03 2014 Morning |
7 miler |
7.0 mi 49:42 Run |