Date | Title | Details |
---|---|---|
Aug 02 2015 Morning |
(Untitled) |
6.0 mi Run |
Aug 01 2015 Morning |
Long run |
9.0 mi 58:59 Run |
Jul 31 2015 Morning |
AM 5 miler |
5.0 mi 32:27 Run |
Jul 31 2015 Morning |
PM run |
3.0 mi Run |
Jul 30 2015 Morning |
Tempo |
7.5 mi 20:39 Run |
Jul 29 2015 Morning |
Run |
6.0 mi 39:04 Run |
Jul 28 2015 Morning |
Run |
7.0 mi Run |
Jul 26 2015 Morning |
Hilly run |
5.5 mi 35:45 Run |
Jul 25 2015 Morning |
(Untitled) |
6.0 mi Run |
Jul 24 2015 Morning |
Long run |
9.0 mi 1:02:03 Run |
Jul 23 2015 Morning |
Tempo |
7.5 mi 20:51 Run |
Jul 22 2015 Morning |
Shake out feeler |
7.0 mi Run |
Jul 20 2015 Morning |
Early start |
5.0 mi 33:09 Run |
Jul 19 2015 Morning |
Treadmill |
5.0 mi 32:20 Run |
Jul 18 2015 Morning |
Tired run |
5.0 mi 34:41 Run |
Jul 17 2015 Morning |
Long run |
10.0 mi 1:03:12 Run |
Jul 16 2015 Morning |
Tempo |
7.0 mi 31:10 Run |
Jul 15 2015 Morning |
Run |
5.0 mi 34:53 Run |
Jul 14 2015 Morning |
Night run |
7.0 mi 46:48 Run |
Jul 12 2015 Morning |
Night run |
8.0 mi 56:04 Run |
Jul 11 2015 Morning |
Run |
4.0 mi Run |
Jul 10 2015 Morning |
Run |
5.0 mi 32:43 Run |
Jul 09 2015 Morning |
Track tempo |
7.0 mi 31:41 Run |
Jul 08 2015 Morning |
Easy run |
4.0 mi Run |
Jul 07 2015 Morning |
Night Run |
7.0 mi 48:43 Run |