Workouts (Daniel Torres)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2014 Morning |
Hilly run , strides after |
8.0 mi Run |
| Aug 18 2014 Morning |
Hilly run |
5.0 mi Run |
| Aug 17 2014 Morning |
Team run |
9.0 mi Run |
| Aug 15 2014 Morning |
AM run |
4.0 mi 28:12 Run |
| Aug 15 2014 Morning |
PM run |
4.0 mi 29:36 Run |
| Aug 14 2014 Morning |
400s |
5.49 mi Run |
| Aug 13 2014 Morning |
Hilly run strides |
5.5 mi Run |
| Aug 11 2014 Morning |
Mile repeats |
4.0 mi Run |
| Aug 10 2014 Morning |
Long run with team |
11.0 mi Run |
| Aug 09 2014 Morning |
hilly run and strides |
5.87 mi Run |
| Aug 08 2014 Morning |
AM run |
3.0 mi Run |
| Aug 08 2014 Morning |
PM run |
4.0 mi 26:23 Run |
| Aug 07 2014 Morning |
Track workout |
5.49 mi 15:45 Run |
| Aug 05 2014 Morning |
15 miles on a flat tire |
15.0 mi 2:00:00 Bike |
| Aug 03 2014 Morning |
Start of vacation |
45:00 Swim |
| Aug 02 2014 Morning |
Warmup/8x400/cd |
4.99 mi 14:15 Run |
| Aug 01 2014 Morning |
5 miler |
5.0 mi 34:38 Run |
| Jul 31 2014 Morning |
Run |
6.0 mi Run |
| Jul 30 2014 Night |
Hilly night run |
4.0 mi 28:13 Run |
| Jul 29 2014 Morning |
Swim (on vacation) |
1:00:00 Swim |
| Jul 27 2014 Morning |
7 miler |
7.0 mi 55:32 Run |
| Jul 24 2014 Morning |
2 miles then 8x400s and .5 mile cooldown |
4.49 mi 13:14 Run |
| Jul 23 2014 Morning |
(Untitled) |
4.0 mi Run |
| Jul 22 2014 Morning |
Hilly Run , strides |
5.5 mi Run |
| Jul 21 2014 Morning |
Run and core workouts |
4.0 mi 30:24 Run |