Date | Title | Details |
---|---|---|
Jul 20 2014 Morning |
Good run |
6.0 mi Run |
Jul 18 2014 Morning |
Morning half |
3.5 mi Run |
Jul 16 2014 Morning |
Run |
4.0 mi 29:03 Run |
Jul 15 2014 Morning |
Run and strides |
5.0 mi Run |
Jul 14 2014 Morning |
Run and planks |
3.5 mi Run |
Jul 12 2014 Morning |
SPARTAN RACE |
5.0 mi Run |
Jul 11 2014 Afternoon |
AM PM run |
6.5 mi Run |
Jul 09 2014 Afternoon |
Run |
5.4 mi 35:31 Run |
Jul 08 2014 Morning |
Bike |
10.0 mi Bike |
Jul 07 2014 Morning |
(Untitled) |
4.5 mi 32:27 Run |
Jul 05 2014 Morning |
Swim / and running in water |
45:00 Swim |
Jul 04 2014 Morning |
Nice 5 miler |
5.0 mi 33:30 Run |
Jul 03 2014 Morning |
Hilly run |
4.2 mi 29:17 Run |
Jul 02 2014 Morning |
Woods run |
4.5 mi 29:34 Run |
Jun 30 2014 Morning |
Monday |
8.0 mi 1:00:00 Run |