Workouts (Melissa Guida)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 06 2015 Morning |
run |
4.0 mi Run |
| Jun 05 2015 Morning |
run |
4.0 mi 32:31 Run |
| Jun 04 2015 Morning |
run |
3.0 mi 23:06 Run |
| Jun 03 2015 Morning |
4 mile hilly run |
4.0 mi 30:47 Run |
| Jun 02 2015 Morning |
run |
4.0 mi 31:37 Run |
| Jun 01 2015 Morning |
cross train |
55:00 Bike |
| May 29 2015 Morning |
run |
5.0 mi 40:10 Run |
| May 27 2015 Morning |
run/bike/swim |
3.0 mi Run |
| May 26 2015 Morning |
run |
4.21 mi 32:44 Run |
| May 24 2015 Morning |
run |
3.21 mi 25:22 Run |
| May 22 2015 Morning |
run |
4.19 mi 32:47 Run |
| May 21 2015 Morning |
run |
3.64 mi 29:03 Run |
| May 19 2015 Morning |
run |
4.17 mi 31:56 Run |
| May 18 2015 Morning |
first run back |
3.19 mi 24:38 Run |
| Apr 20 2015 Morning |
long run |
8.0 mi Run |
| Apr 18 2015 Morning |
meet |
7.36 mi Run |
| Apr 17 2015 Morning |
run |
5.0 mi Run |
| Apr 15 2015 Morning |
(Untitled) |
6.14 mi 47:48 Run |
| Apr 13 2015 Morning |
(Untitled) |
5.0 mi 37:53 Run |
| Apr 10 2015 Morning |
premeet |
4.0 mi 30:07 Run |
| Apr 09 2015 Morning |
run |
8.0 mi 1:00:50 Run |
| Apr 08 2015 Morning |
run |
7.0 mi 55:46 Run |
| Apr 07 2015 Morning |
workout |
5.7 mi Run |
| Apr 06 2015 Morning |
practiced steeple |
1.0 mi Run |
| Apr 05 2015 Morning |
short long run |
7.0 mi Run |