Workouts (Melissa Guida)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 06 2015 Morning |
run/cross train |
3.0 mi Run |
| Mar 06 2015 Morning |
(Untitled) |
15:00 Bike |
| Mar 06 2015 Morning |
(Untitled) |
30:00 Swim |
| Mar 05 2015 Morning |
gym |
2.0 mi Run |
| Mar 05 2015 Morning |
(Untitled) |
20:00 Bike |
| Mar 04 2015 Morning |
run |
5.0 mi 39:25 Run |
| Mar 03 2015 Morning |
run |
5.18 mi 42:26 Run |
| Mar 02 2015 Morning |
run |
6.0 mi 45:02 Run |
| Feb 22 2015 Morning |
long run |
8.0 mi 1:02:00 Run |
| Feb 21 2015 Morning |
run |
5.0 mi Run |
| Feb 20 2015 Morning |
race |
7.0 mi Run |
| Feb 19 2015 Morning |
treadmill premeet run |
5.0 mi Run |
| Feb 18 2015 Morning |
easy run |
6.2 mi 49:11 Run |
| Feb 17 2015 Morning |
workout |
6.5 mi Run |
| Feb 16 2015 Morning |
run |
6.0 mi Run |
| Feb 14 2015 Morning |
treadmill run |
7.0 mi Run |
| Feb 13 2015 Morning |
treadmill workout |
6.5 mi Run |
| Feb 12 2015 Morning |
around the block backwards |
6.0 mi 44:05 Run |
| Feb 11 2015 Morning |
run |
6.0 mi 46:26 Run |
| Feb 10 2015 Morning |
workout |
7.0 mi Run |
| Feb 09 2015 Morning |
cross tain |
55:00 Bike |
| Feb 08 2015 Morning |
long run |
8.0 mi 1:03:50 Run |
| Feb 08 2015 Morning |
(Untitled) |
30:00 Bike |
| Feb 07 2015 Morning |
meet |
7.16 mi 11:36 Run |
| Feb 06 2015 Morning |
pre meet |
5.0 mi 38:00 Run |