Workouts (Michael Esler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2014 Afternoon |
Double short shack |
5.03 mi 32:03 Run |
| Aug 12 2014 Morning |
Echo Lake run (again) |
7.55 mi 53:17 Run |
| Aug 11 2014 Morning |
Fun run at tamaques |
5.75 mi 39:14 Run |
| Aug 10 2014 Morning |
Califon long run |
9.29 mi 59:55 Run |
| Aug 09 2014 Morning |
Bike ride |
14.56 mi 1:01:42 Bike |
| Aug 08 2014 Morning |
Morning run |
3.08 mi 18:59 Run |
| Aug 08 2014 Morning |
PM run |
4.63 mi 30:01 Run |
| Aug 07 2014 Morning |
track workout |
5.32 mi 39:01 Run |
| Aug 06 2014 Afternoon |
double short shack |
5.04 mi 32:33 Run |
| Aug 05 2014 Morning |
Echo Lake run |
5.52 mi 39:04 Run |
| Aug 04 2014 Night |
Tamaques park |
5.75 mi 41:53 Run |
| Aug 03 2014 Morning |
8 mile long run |
8.08 mi 53:30 Run |
| Aug 02 2014 Afternoon |
Bike ride |
9.58 mi 44:20 Bike |
| Aug 02 2014 Morning |
Swim |
40:00 Swim |
| Aug 01 2014 Morning |
Morning run |
3.77 mi 24:28 Run |
| Aug 01 2014 Morning |
Afternoon run |
2.91 mi 18:30 Run |
| Jul 31 2014 Morning |
400 workout |
4.2 mi 29:27 Run |
| Jul 30 2014 Morning |
double short shack |
5.03 mi 32:15 Run |
| Jul 29 2014 Morning |
Echo Lake run |
6.52 mi 45:26 Run |
| Jul 28 2014 Morning |
double short shack |
5.03 mi 33:39 Run |
| Jul 27 2014 Morning |
Long run |
8.57 mi 1:00:51 Run |
| Jul 26 2014 Morning |
Bike ride |
13.62 mi 1:03:46 Bike |
| Jul 25 2014 Morning |
Morning run |
3.06 mi 19:17 Run |
| Jul 25 2014 Morning |
Afternoon run |
3.01 mi 19:42 Run |
| Jul 24 2014 Morning |
400 workout |
4.29 mi 32:17 Run |