Workouts (Michael Esler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 28 2015 Morning |
Long run |
8.0 mi 52:52 Run |
| Jun 27 2015 Morning |
Run |
6.01 mi 39:00 Run |
| Jun 26 2015 Afternoon |
Pm run |
3.01 mi 19:15 Run |
| Jun 26 2015 Morning |
Am run |
4.11 mi 25:54 Run |
| Jun 25 2015 Morning |
Run |
6.11 mi 38:57 Run |
| Jun 24 2015 Morning |
Run |
5.05 mi 32:37 Run |
| Jun 23 2015 Morning |
Run |
4.0 mi 28:30 Run |
| Jun 22 2015 Morning |
Run |
5.0 mi 34:15 Run |
| Jun 19 2015 Morning |
Run |
3.0 mi 21:38 Run |
| Jun 18 2015 Afternoon |
Pm run |
3.01 mi 20:21 Run |
| Jun 18 2015 Morning |
Am run |
4.0 mi 27:44 Run |
| Jun 17 2015 Morning |
Hill run |
7.0 mi 49:28 Run |
| Jun 16 2015 Morning |
Run |
5.0 mi 34:41 Run |
| Jun 15 2015 Morning |
Run |
3.0 mi 20:26 Run |
| Jun 14 2015 Morning |
Run |
7.0 mi 48:53 Run |
| Jun 13 2015 Morning |
Run |
5.0 mi 32:40 Run |
| Jun 12 2015 Afternoon |
Pm run |
3.01 mi 20:22 Run |
| Jun 12 2015 Morning |
Morning run |
3.02 mi 20:08 Run |
| Jun 11 2015 Morning |
Run |
4.5 mi Run |
| Jun 10 2015 Morning |
Run |
5.0 mi 33:35 Run |
| Jun 09 2015 Morning |
Hill run |
6.0 mi 41:27 Run |
| Jun 08 2015 Morning |
Bike |
10.0 mi 43:00 Bike |
| Jun 07 2015 Morning |
Run |
7.0 mi 47:49 Run |
| Jun 06 2015 Morning |
Run |
5.0 mi 33:15 Run |
| Jun 05 2015 Morning |
Run |
3.0 mi 20:13 Run |