Workouts (Michael Esler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 17 2015 Morning |
Hill run |
7.7 mi 51:11 Run |
| Mar 16 2015 Morning |
Run |
5.0 mi 33:01 Run |
| Mar 15 2015 Morning |
Bike |
6.0 mi 31:12 Bike |
| Mar 13 2015 Morning |
Pool run |
1:00:00 Swim |
| Mar 12 2015 Morning |
(Untitled) |
1:00:00 Swim |
| Mar 11 2015 Morning |
Run |
2.7 mi 5:00 Run |
| Mar 10 2015 Morning |
Workout |
7.67 mi 32:55 Run |
| Mar 09 2015 Morning |
Hill run |
7.66 mi 51:31 Run |
| Mar 08 2015 Morning |
Run |
8.01 mi 54:25 Run |
| Mar 07 2015 Morning |
Long run |
12.0 mi 1:19:18 Run |
| Mar 06 2015 Morning |
Run |
7.01 mi 46:38 Run |
| Mar 05 2015 Morning |
Snow run |
7.01 mi 48:55 Run |
| Mar 04 2015 Morning |
Run |
8.7 mi 58:15 Run |
| Mar 03 2015 Morning |
Run |
7.7 mi 52:08 Run |
| Mar 02 2015 Morning |
Run |
6.43 mi 44:08 Run |
| Feb 26 2015 Morning |
Njacs |
9.96 mi 56:38 Run |
| Feb 25 2015 Morning |
Run |
6.01 mi 38:55 Run |
| Feb 24 2015 Morning |
Run |
6.71 mi 45:53 Run |
| Feb 23 2015 Morning |
Workout |
9.01 mi 59:10 Run |
| Feb 22 2015 Morning |
Run |
5.01 mi 33:30 Run |
| Feb 21 2015 Morning |
Snow run |
8.01 mi 55:45 Run |
| Feb 20 2015 Morning |
Race |
6.91 mi 44:16 Run |
| Feb 19 2015 Morning |
Pre race run |
6.7 mi 45:29 Run |
| Feb 18 2015 Morning |
Armory workout |
7.48 mi 45:26 Run |
| Feb 17 2015 Morning |
Run |
7.01 mi 46:26 Run |