Date | Title | Details |
---|---|---|
Sep 13 2016 Morning |
800's |
6.68 mi 44:42 Run |
Sep 12 2016 Morning |
running |
6.0 mi 43:51 Run |
Sep 08 2016 Morning |
a 'bit' of rain |
5.6 mi 43:25 Run |
Sep 07 2016 Morning |
JV running... |
8.8 mi 1:10:38 Run |
Sep 06 2016 Morning |
mile repeats |
7.0 mi 47:12 Run |
Sep 05 2016 Morning |
idk...I guess i'll call it 'running' |
6.0 mi 45:34 Run |
Sep 03 2016 Morning |
Plantations work-out |
6.35 mi 59:52 Run |
Sep 01 2016 Morning |
Oakcrest pack running |
6.25 mi 46:00 Run |
Aug 31 2016 Morning |
short mileage |
5.0 mi 37:52 Run |
Aug 30 2016 Morning |
Cresting practice |
35:58 Run |
Aug 26 2016 Morning |
ic |
2.85 mi 19:06 Run |
Aug 25 2016 Morning |
Pre-IC |
5.5 mi 45:00 Run |
Aug 24 2016 Morning |
temp...O |
6.4 mi 44:23 Run |
Aug 23 2016 Morning |
Towards the Hospital |
8.6 mi 1:07:00 Run |
Aug 22 2016 Morning |
sleeping late |
7.0 mi 54:14 Run |
Aug 19 2016 Morning |
first log in a long time |
6.0 mi 46:45 Run |
Jun 21 2016 Morning |
summer running... hurrah!! |
4.0 mi 32:20 Run |
Jun 08 2016 Morning |
PoPo with Matt |
2.9 mi 21:59 Run |
Jun 02 2016 Morning |
RUN, RUn, Run, run, run... |
2.9 mi 23:41 Run |
Apr 21 2016 Morning |
30/30 |
4.0 mi 30:00 Run |
Apr 19 2016 Morning |
just keep swimming, swimming, swimming |
3.4 mi 24:33 Run |
Apr 06 2016 Morning |
"pre-meet" and notes for self |
4.2 mi 30:24 Run |
Apr 05 2016 Morning |
Fartlek(s) |
41:40 Run |
Mar 31 2016 Morning |
good run |
6.0 mi 45:21 Run |
Mar 30 2016 Morning |
practice racing |
0.75 mi 29:00 Run |