Date | Title | Details |
---|---|---|
Mar 23 2016 Morning |
functional |
3.18 mi 20:19 Run |
Mar 15 2016 Morning |
hammy |
3.75 mi 28:26 Run |
Mar 14 2016 Morning |
an indoor bike |
14.2 mi 47:00 Bike |
Mar 09 2016 Morning |
progressive |
7.4 mi 45:00 Run |
Mar 07 2016 Morning |
track day one |
6.0 mi 42:30 Run |
Mar 01 2016 Morning |
Barton hall(last one) |
30:00 Run |
Feb 25 2016 Morning |
Fartlek Thursday |
40:30 Run |
Feb 23 2016 Morning |
Bart |
2.42 mi 36:07 Run |
Feb 18 2016 Morning |
Barton on Thursdays |
3.11 mi 39:53 Run |
Feb 09 2016 Morning |
Barton |
1.86 mi 34:00 Run |
Feb 08 2016 Morning |
Marina |
6.3 mi 46:06 Run |
Feb 03 2016 Morning |
Muscles |
2.8 mi 20:53 Run |
Feb 02 2016 Morning |
Bart |
5.62 mi 31:49 Run |
Feb 01 2016 Morning |
Spring Restart |
5.5 mi 39:47 Run |
Jan 25 2016 Morning |
knee |
3.7 mi 28:01 Run |
Jan 21 2016 Morning |
A repeat of last monday |
5.0 mi 39:00 Run |
Jan 13 2016 Morning |
Tread |
2.0 mi 15:00 Run |
Jan 11 2016 Morning |
beckett |
5.5 mi 39:49 Run |
Jan 07 2016 Morning |
urban running |
4.0 mi 32:34 Run |
Jan 06 2016 Morning |
emergency stop |
6.0 mi 43:39 Run |
Jan 05 2016 Morning |
extended footbridge |
3.8 mi 27:08 Run |
Jan 04 2016 Morning |
indoor bike |
12.15 mi 40:00 Bike |
Dec 26 2015 Morning |
treadmill |
2.75 mi 20:47 Run |
Dec 23 2015 Morning |
super chill reunion |
3.0 mi 34:00 Run |
Dec 22 2015 Morning |
east hill rec |
5.5 mi 41:00 Run |