Date | Title | Details |
---|---|---|
Dec 21 2015 Morning |
beats |
6.38 mi 45:00 Run |
Dec 16 2015 Morning |
towards cass |
4.0 mi 29:30 Run |
Dec 10 2015 Morning |
short run |
3.0 mi 22:02 Run |
Dec 09 2015 Morning |
(Untitled) |
5.5 mi 44:50 Run |
Dec 07 2015 Morning |
an empty school |
3.4 mi 26:00 Run |
Dec 02 2015 Morning |
a wet and rainy lighthouse |
3.6 mi 25:23 Run |
Nov 30 2015 Morning |
lighthouse |
3.5 mi 26:12 Run |
Nov 23 2015 Morning |
a run |
4.0 mi 29:00 Run |
Nov 05 2015 Morning |
the end/reflection on season- Sectional meet |
8.57 mi 59:55 Run |
Oct 29 2015 Morning |
single extended lighthouse |
4.0 mi 30:00 Run |
Oct 28 2015 Morning |
final biking Wednesday? |
18.2 mi 1:00:00 Bike |
Oct 27 2015 Morning |
chenango valley state park meet |
10.14 mi 56:00 Run |
Oct 26 2015 Morning |
final Tuesday premeet |
3.8 mi 30:50 Run |
Oct 24 2015 Morning |
Marathon invite |
8.51 mi 1:00:59 Run |
Oct 23 2015 Morning |
night time pre-meet |
3.5 mi 27:16 Run |
Oct 22 2015 Morning |
new run |
5.3 mi 40:00 Run |
Oct 21 2015 Morning |
biking |
16.3 mi 1:00:00 Bike |
Oct 20 2015 Morning |
Perdition |
5.79 mi 38:51 Run |
Oct 19 2015 Morning |
Oak Crest |
6.0 mi 46:00 Run |
Oct 16 2015 Morning |
Bob Greene Invite |
8.47 mi 1:01:19 Run |
Oct 10 2015 Morning |
Saturday tempo |
7.0 mi 48:46 Run |
Oct 08 2015 Morning |
way to fast burdick |
8.0 mi 53:15 Run |
Oct 07 2015 Morning |
Biking Wensday |
18.25 mi 1:00:06 Bike |
Oct 06 2015 Morning |
Quad Meet |
8.8 mi 1:05:38 Run |
Oct 05 2015 Afternoon |
Monday pre-meet |
4.0 mi 30:29 Run |