Date | Title | Details |
---|---|---|
May 15 2015 Morning |
fast footbridge |
3.2 mi 21:41 Run |
Mar 21 2015 Morning |
indoor bike |
8.5 mi 30:00 Bike |
Mar 10 2015 Afternoon |
recovery gilies |
5.6 mi 45:00 Run |
Feb 24 2015 Morning |
barton |
5.01 mi 44:57 Run |
Feb 19 2015 Morning |
last barton? :( |
1.55 mi 24:39 Run |
Feb 17 2015 Morning |
Barton 400's |
3.73 mi 40:20 Run |
Jan 28 2015 Morning |
extended foot-bridge |
4.1 mi 31:00 Run |
Jan 27 2015 Morning |
barton workout 1 |
3.36 mi 14:00 Run |
Jan 12 2015 Afternoon |
hard bike |
10.3 mi 30:30 Bike |
Dec 03 2014 Morning |
"winter track"??? |
4.5 mi 37:00 Run |
Oct 25 2014 Morning |
STACS (end of season thoughts) |
6.1 mi 1:04:01 Run |
Oct 22 2014 Morning |
post-season has begun |
7.3 mi 58:00 Run |
Oct 13 2014 Morning |
first long run with varsity(in a while) |
9.4 mi 1:10:00 Run |
Oct 10 2014 Morning |
a race |
7.0 mi 54:20 Run |
Oct 09 2014 Morning |
Psych |
3.5 mi 35:00 Run |
Oct 08 2014 Morning |
the most evil hills in XC |
11.5 mi 1:45:00 Run |
Oct 07 2014 Morning |
puke workout 0.01 |
5.94 mi 48:13 Run |
Oct 06 2014 Morning |
way up upon the mountains of Ithaca |
6.3 mi 45:00 Run |
Oct 01 2014 Morning |
Wisdom Teeth are dumb |
10.0 mi 1:25:00 Run |
Sep 29 2014 Morning |
monday's |
3.13 mi 24:00 Run |
Sep 27 2014 Morning |
Maquaid |
10.0 mi 1:28:03 Run |
Sep 26 2014 Morning |
maquiad premeet |
4.5 mi 40:00 Run |
Sep 25 2014 Morning |
confidence |
7.5 mi 58:00 Run |
Sep 24 2014 Morning |
black diomond |
7.85 mi 1:05:00 Run |
Sep 22 2014 Afternoon |
"lollipop" run? |
5.0 mi 45:00 Run |