Workouts (Bob Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 30 2014 Morning |
Local |
1.0 mi Walk |
| Sep 29 2014 Morning |
Local |
1.0 mi Walk |
| Sep 28 2014 Morning |
Brattleboro Walk |
1.0 mi Walk |
| Sep 28 2014 Morning |
5K Race + warnmup 25:55 |
5.0 mi Run |
| Sep 27 2014 Morning |
Local ~ Traveling today to VT |
1.0 mi Walk |
| Sep 26 2014 Morning |
Local |
1.0 mi Walk |
| Sep 26 2014 Morning |
North Trails ~ Beautiful Day |
5.0 mi Run |
| Sep 25 2014 Morning |
Local |
1.0 mi Walk |
| Sep 24 2014 Morning |
Old Reservoir |
5.0 mi Run |
| Sep 24 2014 Morning |
Part of the run! |
1.0 mi Walk |
| Sep 23 2014 Morning |
Mahanoy City |
1.0 mi Walk |
| Sep 22 2014 Morning |
Local |
1.0 mi Walk |
| Sep 22 2014 Morning |
North Trails |
5.0 mi Run |
| Sep 21 2014 Morning |
Pottsville |
2.0 mi Walk |
| Sep 21 2014 Morning |
Usual Workout | Weights |
| Sep 20 2014 Morning |
Walk/Jog |
2.0 mi Walk |
| Sep 20 2014 Morning |
Norht Trails |
5.0 mi Run |
| Sep 19 2014 Morning |
Local |
1.0 mi Walk |
| Sep 18 2014 Morning |
Local |
1.0 mi Walk |
| Sep 17 2014 Morning |
Walk & Run |
1.0 mi Walk |
| Sep 17 2014 Morning |
Old Reservoir |
5.0 mi Run |
| Sep 16 2014 Morning |
Walk/Jog |
1.0 mi Walk |
| Sep 15 2014 Morning |
Walk/Jog Local |
1.0 mi Walk |
| Sep 15 2014 Morning |
North Trails ~ Hard |
5.0 mi Run |
| Sep 15 2014 Morning |
Usual 1 Set | Weights |