Workouts (Erik van der Wilt)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2015 Morning |
Regular Run |
5.0 mi Run |
| Jul 02 2015 Morning |
Nighttime Tempo |
6.5 mi 13:33 Run |
| Jul 01 2015 Morning |
Regular Run |
6.0 mi Run |
| Jun 30 2015 Morning |
Hilly Run |
7.0 mi 44:54 Run |
| Jun 28 2015 Morning |
Long Run |
8.0 mi 55:26 Run |
| Jun 27 2015 Morning |
Regular Run |
5.0 mi 32:18 Run |
| Jun 26 2015 Morning |
Afternoon Run |
4.0 mi Run |
| Jun 26 2015 Morning |
Night Run |
2.0 mi 13:20 Run |
| Jun 25 2015 Morning |
Tempo |
6.0 mi 10:46 Run |
| Jun 24 2015 Morning |
Regular Run |
5.0 mi 35:00 Run |
| Jun 23 2015 Morning |
Hilly Run |
6.0 mi 38:48 Run |
| Jun 21 2015 Morning |
Regular Run |
4.0 mi 28:00 Run |
| Jun 20 2015 Morning |
Regular Run |
4.0 mi 26:41 Run |
| Jun 19 2015 Morning |
Regular Run |
3.0 mi 20:30 Run |
| Jun 17 2015 Morning |
Hilly Run |
5.0 mi 32:06 Run |
| Jun 16 2015 Morning |
Regular Run |
6.0 mi 40:14 Run |
| Jun 15 2015 Morning |
Long Run |
6.0 mi 40:38 Run |
| Jun 14 2015 Morning |
Run |
2.0 mi Run |
| Jun 13 2015 Morning |
Regular Run |
5.0 mi 33:10 Run |
| Jun 12 2015 Morning |
AM Run |
3.0 mi 20:43 Run |
| Jun 12 2015 Morning |
PM Run |
3.0 mi 19:54 Run |
| Jun 12 2015 Morning |
Weights | Weights |
| Jun 10 2015 Morning |
Regular Run |
5.25 mi 31:54 Run |
| Jun 09 2015 Morning |
Hilly Run |
5.0 mi 33:11 Run |
| Jun 07 2015 Morning |
Long Run |
5.5 mi 36:30 Run |