Date | Title | Details |
---|---|---|
Jul 26 2014 Afternoon |
(Untitled) |
8.0 mi 56:10 Run |
Jul 25 2014 Afternoon |
(Untitled) |
5.0 mi 37:40 Run |
Jul 24 2014 Afternoon |
(Untitled) |
10.0 mi 1:07:00 Run |
Jul 23 2014 Morning |
(Untitled) |
6.0 mi 45:00 Run |
Jul 22 2014 Afternoon |
(Untitled) |
9.0 mi 1:07:00 Run |
Jul 20 2014 Night |
(Untitled) | Weights |
Jul 20 2014 Night |
(Untitled) |
11.0 mi 1:00:00 Bike |
Jul 20 2014 Afternoon |
8+ |
8.0 mi 1:00:00 Run |
Jul 19 2014 Afternoon |
(Untitled) |
8.5 mi 1:04:00 Run |
Jul 18 2014 Afternoon |
(Untitled) |
8.0 mi 1:00:00 Run |
Jul 17 2014 Afternoon |
(Untitled) | Weights |
Jul 17 2014 Afternoon |
(Untitled) |
6.0 mi 45:00 Run |
Jul 17 2014 Morning |
(Untitled) |
8.0 mi 50:00 Bike |
Jul 16 2014 Afternoon |
(Untitled) |
12.0 mi 1:30:00 Run |
Jul 15 2014 Afternoon |
(Untitled) |
8.0 mi 58:00 Run |
Jul 15 2014 Morning |
(Untitled) |
9.0 mi Bike |
Jul 14 2014 Afternoon |
new shoes |
5.0 mi 37:00 Run |
Jul 13 2014 Afternoon |
(Untitled) |
8.0 mi 1:00:00 Run |
Jul 12 2014 Afternoon |
(Untitled) | Weights |
Jul 12 2014 Morning |
(Untitled) |
6.0 mi 45:00 Run |
Jul 11 2014 Afternoon |
(Untitled) |
10.0 mi 1:15:00 Run |
Jul 11 2014 Morning |
(Untitled) |
6.0 mi 45:00 Bike |
Jul 10 2014 Afternoon |
(Untitled) | Weights |
Jul 10 2014 Morning |
(Untitled) |
20.0 mi 2:00:00 Bike |
Jul 09 2014 Afternoon |
(Untitled) |
8.0 mi 1:01:00 Run |