Date | Title | Details |
---|---|---|
Aug 23 2014 Morning |
Hill run |
5.5 mi 1:09 Run |
Aug 22 2014 Morning |
Running in the pool |
2.0 mi 0:27 Run |
Aug 21 2014 Morning |
Hard run |
3.6 mi 0:29 Run |
Aug 20 2014 Morning |
Run |
6.0 mi 0:45 Run |
Aug 19 2014 Morning |
Run |
3.7 mi 0:29 Run |
Aug 14 2014 Morning |
Run |
5.0 mi 0:44 Run |
Aug 11 2014 Morning |
Run |
61.5 mi 1:15 Run |
Aug 09 2014 Morning |
Run |
9.3 mi 1:10 Run |
Aug 08 2014 Morning |
Run |
3.6 mi 0:44 Run |
Aug 07 2014 Morning |
Run |
7.3 mi 1:04 Run |
Aug 07 2014 Morning |
Run |
4.5 mi 0:44 Run |
Aug 06 2014 Morning |
Run |
4.5 mi 0:54 Run |
Aug 05 2014 Morning |
Run |
5.2 mi 0:54 Run |
Aug 05 2014 Morning |
Run |
4.0 mi 0:44 Run |
Aug 04 2014 Morning |
Run |
7.0 mi 0:59 Run |
Aug 04 2014 Morning |
Swim |
0:12 Swim |
Jul 17 2014 Morning |
run |
4.3 mi 0:39 Run |
Jul 17 2014 Morning |
run |
3.9 mi 19:29 Run |
Jul 16 2014 Morning |
swim |
2.49 mi 1:30 Swim |
Jul 16 2014 Morning |
bike |
1:00 Bike |
Jul 15 2014 Morning |
run |
6.9 mi 1:00 Run |
Jul 15 2014 Morning |
swim |
1.86 mi 1:30 Swim |
Jul 14 2014 Afternoon |
bike |
13.0 mi 1:00 Bike |
Jul 14 2014 Morning |
run |
6.8 mi 0:59 Run |
Jul 13 2014 Morning |
bike |
16.0 mi 1:00 Bike |