Workouts (Becky Scairpon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2015 Morning |
(Untitled) |
5.0 mi 40:30 Run |
| Jul 21 2015 Morning |
5 miles |
5.0 mi 41:15 Run |
| Jul 20 2015 Morning |
pool run- 35 minutes | Swim |
| Jul 19 2015 Morning |
8 mile run |
8.0 mi 1:06:00 Run |
| Jul 18 2015 Morning |
(Untitled) |
5.0 mi 40:40 Run |
| Jul 17 2015 Morning |
5 miles |
5.0 mi 40:30 Run |
| Jul 16 2015 Morning |
Tempo |
7.0 mi 55:56 Run |
| Jul 14 2015 Morning |
7 miles run |
7.0 mi 56:30 Run |
| Jul 13 2015 Morning |
pool run-25 minutes | Swim |
| Jul 12 2015 Morning |
(Untitled) |
7.0 mi 57:10 Run |
| Jul 11 2015 Morning |
5 miles |
5.0 mi 41:15 Run |
| Jul 10 2015 Morning |
4 MILE RUN |
4.0 mi 32:28 Run |
| Jul 09 2015 Morning |
Workout- tempo |
6.5 mi 51:50 Run |
| Jul 08 2015 Morning |
4 miles |
4.0 mi 33:00 Run |
| Jul 07 2015 Morning |
pool run- 25 minutes | Swim |
| Jul 06 2015 Morning |
3 miles! |
3.0 mi 24:10 Run |
| Jul 06 2015 Morning |
4 miles |
4.0 mi 32:20 Run |
| Jul 05 2015 Morning |
Bike | Bike |
| Jul 04 2015 Morning |
7 miles |
7.0 mi 57:40 Run |
| Jul 03 2015 Morning |
5 miles |
5.0 mi 41:27 Run |
| Jul 03 2015 Morning |
(Untitled) | Run |
| Jul 02 2015 Morning |
4 miles |
4.0 mi 32:21 Run |
| Jul 01 2015 Morning |
5 miles |
5.0 mi 40:45 Run |
| Jun 30 2015 Morning |
4 miles |
4.0 mi 32:30 Run |
| Jun 29 2015 Morning |
7 miles |
7.0 mi 57:38 Run |