Workouts (Becky Scairpon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 29 2014 Morning |
5 mile run |
5.0 mi 39:56 Run |
| Sep 27 2014 Morning |
8 mile run! |
8.0 mi 1:06:25 Run |
| Sep 26 2014 Morning |
5 mile run |
5.0 mi 40:15 Run |
| Sep 25 2014 Morning |
workout- 8 miles |
8.3 mi 1:04:00 Run |
| Sep 24 2014 Morning |
5 mile run |
5.0 mi 40:15 Run |
| Sep 23 2014 Morning |
workout at the res |
7.52 mi 59:59 Run |
| Sep 22 2014 Morning |
5 mile Bike | Bike |
| Sep 20 2014 Morning |
Race day |
7.2 mi 55:53 Run |
| Sep 19 2014 Morning |
5 mile run |
5.0 mi 40:51 Run |
| Sep 18 2014 Morning |
(Untitled) |
8.0 mi 1:03:02 Run |
| Sep 17 2014 Morning |
5 mile run |
6.0 mi 50:12 Run |
| Sep 16 2014 Morning |
5 mile run |
5.55 mi 43:40 Run |
| Sep 15 2014 Morning |
1000s workout |
6.49 mi 50:45 Run |
| Sep 14 2014 Morning |
30 minute bike ride! | Bike |
| Sep 13 2014 Morning |
6 mile run |
6.0 mi 49:40 Run |
| Sep 12 2014 Morning |
5 mile run |
5.0 mi 43:00 Run |
| Sep 11 2014 Morning |
(Untitled) |
5.5 mi 44:15 Run |
| Sep 10 2014 Morning |
5 mile run |
5.0 mi 43:01 Run |
| Sep 09 2014 Morning |
5 Mile Run |
5.93 mi 48:08 Run |
| Sep 08 2014 Morning |
Workout at the Res! |
5.67 mi 43:34 Run |
| Sep 07 2014 Morning |
20 minute aqua jog | Swim |
| Sep 06 2014 Morning |
8 mile long run |
8.0 mi 1:08:47 Run |
| Sep 05 2014 Morning |
Race day |
2.0 mi 17:00 Run |
| Sep 04 2014 Morning |
5 mile pre-race run |
5.0 mi 41:45 Run |
| Sep 03 2014 Morning |
5 mile run |
5.0 mi 42:29 Run |