Workouts (Becky Scairpon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 23 2014 Morning |
4 Miles |
4.0 mi 33:24 Run |
| Jul 22 2014 Morning |
5 mile hilly run |
5.0 mi 42:34 Run |
| Jul 21 2014 Morning |
4 miles |
4.0 mi 34:03 Run |
| Jul 20 2014 Morning |
7 mile run |
7.0 mi 59:47 Run |
| Jul 19 2014 Morning |
Bike,pool,bands,plank | Bike |
| Jul 18 2014 Morning |
2 miles |
2.0 mi 17:04 Run |
| Jul 18 2014 Morning |
3 mile run |
3.0 mi 25:28 Run |
| Jul 17 2014 Morning |
5 mile hilly run |
5.0 mi 41:46 Run |
| Jul 16 2014 Morning |
4 mile run |
4.0 mi 33:45 Run |
| Jul 15 2014 Morning |
Hilly run |
5.0 mi 42:35 Run |
| Jul 14 2014 Morning |
3 miles, band, plank |
3.0 mi 24:13 Run |
| Jul 14 2014 Morning |
3 miles, band, plank |
3.0 mi 25:24 Run |
| Jul 13 2014 Morning |
6 miles |
6.0 mi 51:37 Run |
| Jul 12 2014 Morning |
Pool. Planks, bands, bike | Run |
| Jul 11 2014 Morning |
2 miles AM/ 3 miles PM |
5.0 mi 41:58 Run |
| Jul 10 2014 Morning |
5 miles: hills |
5.5 mi 48:12 Run |
| Jul 09 2014 Morning |
5 mile run |
5.0 mi 42:00 Run |
| Jul 08 2014 Morning |
Pool and planks |
2.5 mi 20:56 Run |
| Jul 07 2014 Morning |
3 mile workout | Run |
| Jul 07 2014 Morning |
3 mile workout |
4.0 mi 35:00 Run |