Date | Title | Details |
---|---|---|
Nov 13 2010 Morning |
Treadmill |
1.0 mi 7:03 Run |
Nov 12 2010 Morning |
Work Loop |
3.1 mi 22:14 Run |
Nov 09 2010 Morning |
Work loop |
3.1 mi 22:44 Run |
Nov 08 2010 Morning |
Work loop |
2.1 mi 14:54 Run |
Nov 04 2010 Morning |
Work loop |
2.25 mi 17:15 Run |
Nov 03 2010 Morning |
Work loop |
3.1 mi 21:48 Run |
Nov 02 2010 Morning |
Track |
2.5 mi Run |
Nov 01 2010 Morning |
Work loop |
3.1 mi 22:16 Run |
Oct 30 2010 Morning |
Home loop |
4.2 mi 31:15 Run |
Oct 29 2010 Morning |
Work loop |
3.1 mi 22:39 Run |
Oct 27 2010 Morning |
Work loop |
3.1 mi 24:46 Run |
Oct 26 2010 Morning |
Work loop |
3.1 mi 22:56 Run |
Oct 25 2010 Morning |
Work loop |
3.1 mi 23:03 Run |
Oct 23 2010 Afternoon |
Residence Inn |
3.2 mi 27:43 Run |
Oct 20 2010 Morning |
Work loop |
3.1 mi 21:59 Run |
Oct 19 2010 Morning |
Work loop |
3.1 mi 22:21 Run |
Oct 18 2010 Morning |
Work Loop |
3.1 mi 22:05 Run |
Oct 16 2010 Afternoon |
Victory/Fred Meyer loop |
3.2 mi 24:43 Run |
Oct 15 2010 Morning |
Greenbelt (River Street) |
2.7 mi 20:00 Run |
Dec 08 2009 Afternoon |
Stairclimber |
3.0 mi 30:00 Other |
Dec 07 2009 Morning |
Treadmill |
2.75 mi 30:00 Run |
Dec 04 2009 Morning |
Work Loop |
2.2 mi 19:04 Run |
Nov 29 2009 Morning |
Seattle Half Marathon |
13.1 mi 1:58:07 Run |
Nov 25 2009 Morning |
Work Loop |
2.2 mi 18:37 Run |
Nov 23 2009 Morning |
Work Loop |
2.2 mi 18:48 Run |