Workouts (Toni Orth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 25 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jun 24 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 24 2009 Afternoon |
Gym to Victory via 5 Mile |
3.5 mi 28:28 Run |
| Jun 24 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jun 24 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jun 23 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 23 2009 Afternoon |
Half Overland |
1.0 mi 7:45 Run |
| Jun 23 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jun 23 2009 Morning |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 22 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 22 2009 Afternoon |
Gym block via 5 Mile first |
4.0 mi 30:40 Run |
| Jun 22 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jun 21 2009 Afternoon |
Overland |
2.0 mi 15:03 Run |
| Jun 21 2009 Morning |
Starbucks |
3.0 mi 1:00:00 Walk |
| Jun 20 2009 Afternoon |
Half Overland |
1.0 mi 7:27 Run |
| Jun 20 2009 Morning |
Cracker Barrel/REI/Marie Callender's/Home |
11.4 mi 3:00:00 Walk |
| Jun 19 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 19 2009 Afternoon |
Gym block via 5 Mile first |
4.0 mi 31:08 Run |
| Jun 19 2009 Morning |
Stubs |
3.0 mi 1:00:00 Walk |
| Jun 18 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 18 2009 Afternoon |
Half Overland |
1.0 mi 7:39 Run |
| Jun 18 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jun 18 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jun 17 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jun 17 2009 Afternoon |
Gym block via 5 mile first |
3.0 mi 22:43 Run |