
Date | Title | Details |
---|---|---|
Dec 19 2010 Afternoon |
Home |
1.2 mi 7:58 Run |
Dec 18 2010 Morning |
YMCA Christmas Run |
6.2 mi 43:30 Run |
Dec 17 2010 Morning |
Fort Street |
1.3 mi 8:49 Run |
Dec 16 2010 Morning |
Shaw Mountain Road |
4.0 mi 30:50 Run |
Dec 15 2010 Afternoon |
Home |
1.2 mi 8:21 Run |
Dec 14 2010 Morning |
Warm Springs |
4.2 mi 30:14 Run |
Dec 13 2010 Afternoon |
Home |
1.2 mi 8:21 Run |
Dec 12 2010 Afternoon |
Home |
1.2 mi 8:14 Run |
Dec 11 2010 Afternoon |
Home |
1.2 mi 8:31 Run |
Dec 10 2010 Morning |
Warm Springs |
2.0 mi 13:42 Run |
Dec 09 2010 Morning |
Warm Springs |
4.2 mi 30:28 Run |
Dec 08 2010 Morning |
Warm Springs |
4.2 mi 30:21 Run |
Dec 07 2010 Morning |
Mountain Cove Road |
2.4 mi 18:13 Run |
Dec 06 2010 Afternoon |
Treadmill |
1.0 mi 9:13 Run |
Dec 05 2010 Afternoon |
Greenbelt |
1.5 mi 11:50 Run |
Dec 04 2010 Afternoon |
Home |
1.2 mi 8:34 Run |
Dec 03 2010 Afternoon |
Treadmill |
1.0 mi 7:03 Run |
Dec 02 2010 Afternoon |
Treadmill |
4.0 mi 30:00 Run |
Dec 01 2010 Afternoon |
Treadmill |
1.0 mi 7:30 Run |
Nov 30 2010 Afternoon |
Treadmill |
1.0 mi 7:30 Run |
Nov 29 2010 Morning |
Work loop |
4.4 mi 35:20 Run |
Nov 28 2010 Afternoon |
Home |
1.2 mi 8:20 Run |
Nov 27 2010 Afternoon |
Home |
5.2 mi 39:34 Run |
Nov 26 2010 Afternoon |
Home |
2.2 mi 16:42 Run |
Nov 25 2010 Morning |
Wendell |
1.0 mi 7:55 Run |