Workouts (Toni Orth)

Calendar - Statistics - Workouts
Date Title Details
Oct 23 2010
Afternoon		 Residence Inn 3.2 mi
27:43
Run
Oct 20 2010
Morning		 Work loop 3.1 mi
21:59
Run
Oct 19 2010
Morning		 Work loop 3.1 mi
22:21
Run
Oct 18 2010
Morning		 Work Loop 3.1 mi
22:05
Run
Oct 16 2010
Afternoon		 Victory/Fred Meyer loop 3.2 mi
24:43
Run
Oct 15 2010
Morning		 Greenbelt (River Street) 2.7 mi
20:00
Run
Dec 08 2009
Afternoon		 Stairclimber 3.0 mi
30:00
Other
Dec 07 2009
Morning		 Treadmill 2.75 mi
30:00
Run
Dec 04 2009
Morning		 Work Loop 2.2 mi
19:04
Run
Nov 29 2009
Morning		 Seattle Half Marathon 13.1 mi
1:58:07
Run
Nov 25 2009
Morning		 Work Loop 2.2 mi
18:37
Run
Nov 23 2009
Morning		 Work Loop 2.2 mi
18:48
Run
Nov 19 2009
Morning		 Work Loop 2.2 mi
20:13
Run
Nov 15 2009
Morning		 Old Jerome highway 8.0 mi
1:07:52
Run
Nov 14 2009
Morning		 House Block 6.5 mi
56:37
Run
Nov 12 2009
Afternoon		 Treadmill 4.4 mi
48:00
Run
Nov 12 2009
Morning		 Work Loop 2.2 mi
18:03
Run
Nov 11 2009
Afternoon		 House Block 4.0 mi
32:05
Run
Nov 10 2009
Afternoon		 Maple Grove 4.0 mi
34:47
Run
Nov 08 2009
Afternoon		 House block 6.5 mi
53:46
Run
Nov 05 2009
Morning		 Work Loop x 2 4.4 mi
38:05
Run
Nov 02 2009
Afternoon		 Gym block via Maple Grove first 4.0 mi
33:14
Run
Oct 31 2009
Morning		 House block via 5 Mile first 4.0 mi
37:17
Run
Oct 29 2009
Afternoon		 Treadmill 2.0 mi
16:00
Run
Oct 27 2009
Afternoon		 Overland 2.0 mi
18:13
Run