Workouts (Toni Orth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jul 13 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 13 2009 Afternoon |
Maple Grove/Victory/5 Mile/Overland |
4.0 mi 30:09 Run |
| Jul 13 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jul 13 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jul 12 2009 Afternoon |
Overland |
2.0 mi 15:09 Run |
| Jul 12 2009 Morning |
Starbucks |
3.0 mi 1:00:00 Walk |
| Jul 11 2009 Night |
5 mile |
1.0 mi 9:04 Run |
| Jul 11 2009 Morning |
Cracker Barrel |
7.0 mi 2:00:00 Walk |
| Jul 11 2009 Morning |
5 Mile Loop |
2.0 mi 30:00 Walk |
| Jul 10 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 10 2009 Afternoon |
Greenbelt (east from Glenwood) |
4.0 mi 29:31 Run |
| Jul 10 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jul 09 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 09 2009 Afternoon |
Overland |
2.0 mi 15:11 Run |
| Jul 09 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jul 08 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 08 2009 Afternoon |
Greenbelt east from Glenwood |
4.0 mi 30:27 Run |
| Jul 08 2009 Morning |
Work loop |
2.2 mi 30:00 Walk |
| Jul 07 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 07 2009 Afternoon |
Overland |
2.0 mi 15:06 Run |
| Jul 07 2009 Morning |
Stairclimber |
3.0 mi 30:00 Other |
| Jul 07 2009 Morning |
Work Loop |
2.2 mi 30:00 Walk |
| Jul 06 2009 Night |
5 Mile Loop |
3.0 mi 45:00 Walk |
| Jul 06 2009 Afternoon |
Gym block via 5 Mile first |
4.0 mi 30:18 Run |