Workouts (Kayla Yoo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2014 Morning |
Hills/ tempo |
7.92 mi 1:16:38 Run |
| Aug 22 2014 Afternoon |
Recovery |
4.05 mi 41:02 Run |
| Aug 21 2014 Afternoon |
20 min Tempo |
4.09 mi 38:07 Run |
| Aug 20 2014 Afternoon |
Recovery run |
4.07 mi 44:45 Run |
| Aug 19 2014 Afternoon |
Fartlek |
5.63 mi 53:13 Run |
| Aug 18 2014 Afternoon |
Copper Hill Distance |
4.78 mi 57:16 Run |
| Aug 15 2014 Morning |
Pavilion recovery run |
3.23 mi 42:07 Run |
| Aug 14 2014 Morning |
first day run |
30:00 Run |