Workouts (Henry Butler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 07 2014 Morning |
Injured | Run |
| Nov 06 2014 Morning |
League 2 | Run |
| Nov 05 2014 Afternoon |
(Untitled) |
1.0 mi 9:08 Run |
| Nov 05 2014 Morning |
(Untitled) |
10:00 Elliptical |
| Nov 04 2014 Morning |
injured | Run |
| Nov 03 2014 Afternoon |
(Untitled) |
0.25 mi 2:26 Run |
| Nov 01 2014 Morning |
(Untitled) | Swim |
| Oct 31 2014 Morning |
(Untitled) | Bike |
| Oct 30 2014 Morning |
figure 8 |
6.38 mi 43:52 Run |
| Oct 29 2014 Morning |
Recovery |
7.74 mi 59:43 Run |
| Oct 28 2014 Afternoon |
(Untitled) |
6.38 mi 46:40 Run |
| Oct 27 2014 Afternoon |
Distance Dy\ay over Hills |
7.94 mi 59:47 Run |
| Oct 26 2014 Morning |
(Untitled) |
3.0 mi 23:14 Run |
| Oct 25 2014 Morning |
Mt SAC |
8.62 mi 1:02:07 Run |
| Oct 24 2014 Afternoon |
Pre meet |
4.23 mi 31:56 Run |
| Oct 23 2014 Afternoon |
150s |
5.14 mi 38:20 Run |
| Oct 23 2014 Morning |
Morning easy run |
3.79 mi 29:40 Run |
| Oct 22 2014 Afternoon |
Recovery run: south fork |
8.53 mi 1:06:14 Run |
| Oct 21 2014 Morning |
300 repeats |
6.05 mi 41:07 Run |
| Oct 21 2014 Morning |
Morning easy run |
4.0 mi 29:31 Run |
| Oct 20 2014 Afternoon |
Distance with rolling hills |
8.98 mi 58:51 Run |
| Oct 18 2014 Morning |
(Untitled) |
11.8 mi 1:28:25 Run |
| Oct 17 2014 Afternoon |
recovery |
6.42 mi 52:19 Run |
| Oct 16 2014 Night |
League 2 |
8.48 mi 1:00:43 Run |
| Oct 15 2014 Morning |
(Untitled) |
5.22 mi 38:46 Run |